Depression Counselling in Fort Qu'appelle SK.


Find A Therapist in Fort Qu'appelle


Depression Therapist

Todd Sojonky, Ph.D., R.D., Psychologist

Registered Doctoral Psychologist

Within Driving Distance of Fort Qu'appelle, SK

In many ways it is important to understand depression as a verb; depressing! Treatment for depression should involve understanding the patterns of behavior that cause depression. There are many ways to treat depression that are easy, accessible and fun! Mindfulness Meditation is an excellent tool that you will learn as a response for depression. Clients make significant gains using this tool!

Depression Therapist

Anne Penniston Gray, BA (Psych), BSW, MSW, RSW (SK)

Counsellor, Registered Social Worker

Within Driving Distance of Fort Qu'appelle, SK

Depression can be caused by life events as well as be part of normal life for some people. When depressions hits it can be a struggle to even reach out for assistance but seeing a counsellor can make a big difference to how you feel. Having someone to process events and sort out your thoughts with is a positive step that can result in a significant reduction of distress. We can work together to examine your thoughts as they can have a big impact on how you feel, change those thought patterns and self talk and develop strategies to create an on-going practice of self-care.

Depression Therapist

Chuck Lowery, B.A. (ADV. PSYCH.), M.A.

Professional Clinical Counselor

Within Driving Distance of Fort Qu'appelle, SK

DEPRESSION IS ALSO RELATED TO GRIEF AND LOSS EVENTS. IT CAN BE SHORT-LIVED, OR HANG AROUND AND INTERFERE WITH YOUR LIFE AND THOSE YOU LOVE. DEPRESSION CAN BE TREATED CHEMICALLY IF NEED BE, BUT ALL HEALTH PROFESSIONALS WOULD RECOMMEND COUNSELLING FOR SUPPORT. I AM HERE TO LISTEN TO YOU AND I CARE. TOGETHER WE CAN FIND A PLAN FOR HEALTHIER LIVING TO IMPROVE YOUR OVER-ALL WELL-BEING.

Depression Therapist

Cindy Werner, M.Div., M.Couns.

Bereavement & Trauma Counsellor

Within Driving Distance of Fort Qu'appelle, SK

Depression is often times a silent struggle. It can be isolating and unfortunately remains stigmatized and misunderstood by society today. I have had clients say to me, "My partner thinks I should just be able to just buck-up but I can't! What is wrong with me?" If depression is a part of your life, you know that its' treatment is not simply "bucking-up." Often times there is a chemical imbalance and/or stressful life circumstances that is making it difficult for you to cope. This does not mean you are weak or flawed in any way. For example, if you had a thyroid condition, you wouldn't think it was "your fault" but yet with depression we do. You don't need to be alone in this.

Depression Therapist

Maureen Martens, BFA, B.Ed, MA, CPC, CCAC, ICADC,

Certified Professional Counsellor

Within Driving Distance of Fort Qu'appelle, SK

Maureen utilizes a number of useful approaches to address the faulty thinking, emotional upheaval, poor concentration, low productivity, relationship issues and other difficulties associated with the debilitating effects of depression. Depending on the severity of depression, there are some clients who may benefit from pharmaceuticals in which case they will need to consult with a qualified doctor who can diagnose and prescribe to address the chemical imbalance.

Depression Therapist

Amanda Kuckartz, MSW, RSW, BA. Psych.

Registered Clinical Social Woker

Within Driving Distance of Fort Qu'appelle, SK

Depression leaves individuals feeling as thought they are completely alone, as though no one else may understand what you are going through. It may feel as though you have hit rock bottom, and lost as to which direction may lead you out of this. I aim to provide you with a safe, compassionate environment and collaboratively find the right direction and path for you. I hope to assist you in finding your way out of the darkness and onto a healing journey to wellness once again.

Depression Therapist

Myrna Pitzel Bazylewski, BA MSW RSW RTC

Registered Social Worker

Within Driving Distance of Fort Qu'appelle, SK

In counseling individuals who are depressed, I find asking what they think their life would be like without the depression can help to find some goals they want to work towards. I also find that teaching about how feelings are affected by our thoughts and behaviors helps to develop a sense of control over the depression. Instead of spending time trying to figure out why a person is depressed, I take a here and now view of what the person wants and what are they doing to get what they want, is it working and do they want to find another way. I do this in my own life when I feel stuck and it does work!!

Depression Therapist

Cindy Bote, M.C., C.C.C., R. Psych (Prov.)

Certified Canadian Counsellor, Registered Psychologist (Provisonal)

Within Driving Distance of Fort Qu'appelle, SK

Depression is a complex experience. Treatment begins with an in depth assessment of the potential causes and impact of the client's depression. We will review current or potential treatment options including therapy and medication, depending on your beliefs and needs. We will explore experiential and cognitive factors that influence depression and build a workable action plan to manage more effectively.

Depression Therapist

Beve Gardner, MA, CPCA, MPCC #3519

Registered Clinical Counsellor

Within Driving Distance of Fort Qu'appelle, SK

Depression can consume your life or just make life no fun anymore. Whether you have severe or mild, situational or chronic depression counselling can give you tools to help you control your life and stop feeling helpless and overwhelmed. A holistic approach is an important factor when managing depression. Get help you do not have to feel this way forever.

Depression Therapist

Lola Miller, MAMFC, APC, CCPS(cand)

Associate Professional Counsellor

Within Driving Distance of Fort Qu'appelle, SK

Depression is one of the major categories of mental health dysfunction and the number of reasons for it large enough that treatment usually requires identification of triggering factors. These may have combined together. Treatment will depend on how it developed and may be in concert with a psychiatrist for medical care. Common reasons for depression are: misplaced anger, faulty thinking, trauma or grief. Together we will help you to acquire the confidence and vision to place appropriate boundaries in your life and express any anger with dignity and compassion, find new thought patterns or beliefs and disarm the trauma and grief.


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