Depression Counselling in Highlands, BC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Highlands, British Columbia.


Alan Caplan, MA, CCC
Depression Counsellor

Alan Caplan, MA, CCC

CCC

In V9A 7M7 - Nearby to Highlands.

Depression is usually marked by a change in eating habits, sleep, and energy levels. The person may suffer from isolation and a sense of worthlessness. I work to draw out my clients' concerns and deeper thoughts as well as their doubtful concerns. Every person has the potential of drifting into a depressed states, and some people live here a lot. But sharing one's personal thoughts and unmet needs is a powerful way to draw a person out of their depression. I also focus on some of their past successes, even in situations that appear to be futile. We all have the power to survive and overcome, even when things seem hopeless. Bearing witness to the moments of success, contribute to forward moti

Guido Timmermans, MA (Couns. Psych.)  CCC
Depression Counsellor

Guido Timmermans, MA (Couns. Psych.) CCC

Canadian Certified Counsellor

In V9B 6R5 - Nearby to Highlands.

I can guide you to take that first important step using relevant therapeutic insights and my own experience. If your depression is crippling your life or is hurting your loved ones, you need to do something even if it is hard to believe that anything can ever be different. You may tend to feel that nothing matters or that talking or sharing can not help you. Even when you feel you have little or no control, getting a sense of what is going on can provide a small opening you need to think and feel differently. A small change at times when we are desperate can make a huge difference in the end. Yes, it takes patience and tenacity. You need to show up and to be prepared to do what you can.

Michele Dolan, MACP, RCC, CCC
Depression Counsellor

Michele Dolan, MACP, RCC, CCC

Registered Clinical Counsellor

In V8L 4P7 - Nearby to Highlands.

Clients have talked about being down there in ‘the pit’, not being able to see any light, only darkness with no path. You are doing less and less, you are losing motivation to connect with others, or even get out of bed. Using behavioural activation, where we listen to or thoughts instead of our feelings, we can pull ourselves out of the downward spiral of depression. Sometimes that means treating trauma too. With help, imagine someone throws down some tools and materials, we make a plan to build a ladder, and with support and encouragement, you get yourself out of that pit. I know there's a path and I have helped others find it.

Gravitate Counselling Inc., MA/M.Ed., RCC
Depression Counsellor

Gravitate Counselling Inc., MA/M.Ed., RCC

Registered Clinical Counsellor

In V8R 1C2 - Nearby to Highlands.

At Gravitate Counselling Inc., all of our counsellors use cognitive behavioural therapy (CBT) in their counselling approach. This means that you can expect your counsellor to actively engage in helping you learn and practice new thought processes and behaviour patterns that can help alleviate the symptoms of depression that you may be experiencing. The counsellors in our group practice offer online video counselling to clients struggling with depression. Each has a unique style, but all of us can help. Looking for a BIPOC counsellor in BC? Chanelle might be the right fit! Are you wanting to improve your self awareness and self compassion? Then Linda might be a great choice!

Ben Frizzo, MA, RCC
Depression Counselor

Ben Frizzo, MA, RCC

Registered Clinical Counselor

Available for Online Therapy

Depression can cast a shadow over life, but together we can find the light. My approach to depression treatment is rooted in empathy, understanding, and proven therapeutic techniques like Cognitive-Behavioral Therapy (CBT). We'll explore the underlying causes of your depression and develop personalized strategies to lift the fog. Whether it's finding joy in small victories or sharing a laugh during our sessions, I'm committed to helping you rediscover hope and happiness. Your journey to a brighter, more balanced life starts with a conversation. Let's begin.

Kirsteen Moore, Psy. D., R.C.C.
Depression Counsellor

Kirsteen Moore, Psy. D., R.C.C.

Psychotherapist

In V8M 1J8 - Nearby to Highlands.

I am honoured that you are interested in my services and I would like to tell you a little bit about myself. I have been described as slightly non-conventional in the counselling world, which suits me perfectly, and also tends to suit youth who are trying to stand up to the force of the problems in their life. I am very comfortable working with this population, and I feel fortunate that I can connect with teens the way I do, conventionally or in a way that makes sense to them.

Tim Garner, MC, CCC
Depression Counselor

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Do you feel like you're stuck in a never-ending cycle of sadness, hopelessness, and fatigue? Do you struggle to find joy in things you once loved? Do you feel isolated and alone, even when surrounded by family and friends? If you're struggling with depression, know that you're not alone and there is help available. As a specialist in depression counselling, I have the expertise and experience to support you in overcoming your challenges and reclaiming your life. Through my personalized approach, I will work with you to identify the root causes of your depression and develop a plan to help you manage your symptoms, explore practical strategies to boost your mood, and find lasting relief.

Erin Laird, Erin Laird
Depression Counsellor

Erin Laird, Erin Laird

Registered Clinical Counsellor

In V8P 1X4 - Nearby to Highlands.

Caught under a dark and weighty cloud that affects your thoughts, mood, emotions and behaviour? Maybe you're having trouble concentrating, remembering things or even contemplating suicide. Facing depression can alleviate feelings of sadness, worthlessness, guilt, restlessness, emptiness, irritability (just to name a few!). You may also feel relief from more physical symptoms such as a loss of energy and appetite, aches and pains, and digestive problems. Building on the joy and vitality that you may be overlooking in your life, we will pull you out of your pit of despair and teach you how to walk the path with no giant holes!

Tamara Bainbridge, BA, MC, RCC
Depression Counsellor

Tamara Bainbridge, BA, MC, RCC

Registered Clinical Counsellor

In V8T 4N4 - Nearby to Highlands.

Are you looking for therapeutic help in learning about cognitive strategies for managing depression? Are you wanting a compassionate space to reflect and gain deeper insights into your experience with depression? Are you wanting time for deeper spiritual exploration into your experience with depression? Depression is often complex and does not respond to a "one strategy fits all" approach. Together, we will develop an approach that involves a combination of clinically sound methods that meets your needs in helping you to cope with the daily challenges of living with depression.

Kathleen Lafferty, MCP, RCC
Depression Counsellor

Kathleen Lafferty, MCP, RCC

Registered Clinical Counsellor

In V8N 1G4 - Nearby to Highlands.

Depression includes low mood, feelings of sadness or hopelessness, diminished interest in activities, fatigue, change in appetite or sleeping behaviour, diminished ability to concentrate, feelings of worthlessness or guilt, and suicidal ideation. These symptoms cause impairment in an individuals’ social, occupational, or other areas. Therapy for depression typically involves cognitive-behavioural therapy, where thoughts, feelings, and beliefs are investigated, cognitive-restructuring, and learning new skills and coping strategies. At the outcome of therapy, individuals can experience more energy and joy, greater peace, clarity, connectedness, self worth, hope, and improved functioning.

Mark Watts,  MTC, CCH
Depression Counsellor

Mark Watts, MTC, CCH

Registered Master Therapeutic Counsellor, Board Certified Counselling Hypnotherapist

In V8W 1C4 - Nearby to Highlands.

Depression can feel like a wet blanket you wear around you day in and day out. You may find it hard to remember what if felt like before or have hope that you will ever feel normal again. The most valuable thing I can do for a client with depression is to inspire hope, to help you regain your confidence and recover a positive, constructive outlook on life. My therapeutic approach for helping clients move through their depression incorporates a compassionate and nonjudgmental acceptance so important to supporting changes in ourselves.

Dorion Dellabough, M.Ed., RCC
Depression Counsellor

Dorion Dellabough, M.Ed., RCC

Registered Clinical Counsellor

In V8M 1M6 - Nearby to Highlands.

My approach to dealing with depression is to face it on two levels. First, there are the cognitive behavioural treatment options to address the basic skills needed just to get through each day. We will build a strategy together and I will help to keep you on track. Then the real therapy begins. Together, in a safe manner and at an acceptable pace, we will unveil some of your defences and rediscover your trapped potential - the part of you that gives life real meaning and purpose. I truly believe your life means something and that you have purpose.

Geoff Williams, MA MSW RCSW RCC
Depression Counsellor

Geoff Williams, MA MSW RCSW RCC

Registered Clinical Counsellor & Registered Clinical Social Worker

In V8Z 1J6 - Nearby to Highlands.

My approach is to work with you to understand all of the many layers of your life which may have caused your depression. Then we can collaboratively develop a plan for getting better, one step at a time. I use therapies such as CBT, ACT, and EMDR as needed to speed your recovery in collaboration with you. Most important is our therapeutic relationship and connection for change you can count on.



You Have Found The Best Therapists for Depression and Mood Issues in Highlands, BC.

Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in Highlands who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Highlands will help you climb back up and start living your dreams again.

Highlands is located in British Columbia, Canada. It has a land area of 38.05 square kilometers.  The population of Highlands is 2,225 people with 831 households . The population ranking for Highlands is #1257 nationally and #180 for the province of British Columbia with a density of 58.50 people per sq km. Highlands therapists serve postal code: V9B.