Depression Counseling in Honolulu.


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Depression Therapist

James Spira, PhD, MPH, ABPP

Licensed Psychologist

Within Driving Distance of Honolulu, HI

Sadness at loss and significant life change is normal, natural, and healthy. However, when that sadness becomes overwhelming, or chronic, then it is time to seek assistance. Sometimes a reaction to loss or fear of loss is felt as anger, or anxiety, or even numbness. Fortunately, there are effective self-help treatments for depression. This includes understanding depressive patterns, and learning to gain control over one's physical and mental arousal and attention. In this way, you can live more comfortably and fully in each moment of your life. You can once gain begin to sleep deeply, wake refreshed, exercise, socialize, and enjoy work and family.

Depression Therapist

Kyle Good, Ph.D., M.Ed., LMHC

Child / Adolescent Specialist, Licensed Mental Health Counselor

Central Pacific Plaza 220 S. King Street Suite 1170, Honolulu, HI 96813

Do you feel hopelessness? Do you lack interest and energy for daily activities? Has your appetite, weight, or sleep changed? You might be depressed. You may have been told to “just snap out of it” or have even told yourself that tomorrow will be a new day. Depression can be treated and solved. You may have tried many things to get that dark cloud to lift. Tomorrow can be a new day with the right intervention. The underlying reasons for depression can often hide. My work is to help uncover the hidden reasons. Once we put the RIGHT words to what is going on, the purpose the depressed symptoms served in the past will no longer be needed...replaced by healthier ways of living.

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