Depression Counseling in Honolulu, HI.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Honolulu, Hawaii.


James Spira, PhD, MPH, ABPP
Depression Counselor

James Spira, PhD, MPH, ABPP

Licensed Psychologist

970 North Kalaheo Avenue, Suite A314, Kailua, Hawaii 96734 | 808-225-2193

Sadness at loss and significant life change is normal, natural, and healthy. However, when that sadness becomes overwhelming, or chronic, then it is time to seek assistance. Sometimes a reaction to loss or fear of loss is felt as anger, or anxiety, or even numbness. Fortunately, there are effective self-help treatments for depression. This includes understanding depressive patterns, and learning to gain control over one's physical and mental arousal and attention. In this way, you can live more comfortably and fully in each moment of your life. You can once gain begin to sleep deeply, wake refreshed, exercise, socialize, and enjoy work and family.

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Location: Honolulu, Hawaii

Honolulu, Hawaii

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You Have Found The Best Therapists for Depression and Mood Issues in Honolulu, HI.

Are you ready to experience new freedom? Thank you for visiting our Hawaii search of licensed therapists in Honolulu who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Honolulu will help you climb back up and start living your dreams again.

Honolulu is located in Honolulu County, Hawaii. It has a land area of 60.54 square miles and a water area of 7.90 square miles.  The population of Honolulu is 352,769 people with 127,177 households and a median annual income of $61,442. .


Therapy Affordability Meter for Honolulu, HI

Generally Affordable

Therapists in Honolulu are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Honolulu public health department.