Depression Counseling in Mission Hills CA.


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Depression Therapist

Howard Grossman, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Mission Hills, CA

Are you feeling sad, hopeless, fatigued, or have you noticed changes with your sleep or appetite? If so, you may be suffering from depression. In our work together, I will help you gain a better understanding of depression and will teach you how to identify triggers and thoughts and beliefs that you may be unaware are negatively affecting your mood. We will explore unresolved grief or conflict that may be contributing to the depression. I will work with you to develop new coping strategies, as well identifying social and recreational opportunities that may help improve energy and mood.

Depression Therapist

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

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