Howard Grossman, LMFT
Licensed Marriage and Family Therapist
Within Driving Distance of Mission Hills, CA
Are you feeling sad, hopeless, fatigued, or have you noticed changes with your sleep or appetite? If so, you may be suffering from depression. In our work together, I will help you gain a better understanding of depression and will teach you how to identify triggers and thoughts and beliefs that you may be unaware are negatively affecting your mood. We will explore unresolved grief or conflict that may be contributing to the depression. I will work with you to develop new coping strategies, as well identifying social and recreational opportunities that may help improve energy and mood.
Kevin Fleming Ph.D.
For a new short term, effective approach to Psychotherapy, give me a call or email, firstname.lastname@example.org
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at email@example.com.