Deanna Self, MA, LPC
Licensed Professional Counselor
Within Driving Distance of Ofallon, MO
Depression is more common than most people realize, but while it's not easy to recover, there is great hope. Using compassion and a supportive environment, as well as learning some tools, one can get back to a good level of motivation and functioning. For example, some tools are helping people understand how they think and how that contributes to the repetitive thinking they tend to experience.