Depression Counselling in Ottawa.


Find A Therapist in Ottawa


Depression Therapist

Ros Macdonald, BA, MSW, RSW

Registered Clinical Counsellor

Unit 125 - 2111 Montreal Rd., Ottawa, ON K1J 8M8

I will support you: to have hope and confidence that you can resolve your depression; and to make choices that will lead you to your physical, mental, emotional and spiritual well-being. I can offer you relaxation exercises and cognitive therapy. I am trained in EMDR which greatly helps overcome anxiety, stress and trauma. I offer EFT which also positively shifts our thinking and modifies our anxiety response. I serve adults, & young adults 16 and over and seniors. This is your opportunity. I am here to help you.

Depression Therapist

Abundant Living Counselling Group

Counsellors

Various locations in Ottawa, Ottawa, ON K2G 0G3

Clients will better understand boundaries: how they affect us personally and how not having boundaries contributes to relationship confusion, despair and the general lack of ease of authentic living. Co-morbid with depression is usually some form of a sense of inadequacy or lack of control in one's life - so understanding how personal power and self-esteem fit with good boundaries is helpful to alleviating someone's depression.

Depression Therapist

Paul LeBlanc, MSW, RSW

Therapist

1986 Fairbanks Avenue Back Door, Ottawa, ON K1H 5Y6

Depression can be situational to a loss, disappointment, or acute incident. Depression can also be recurrent, relapsing and remitting. Depression is always parasitic, unpleasant and a dark cloud that can hover and cast shadow over our lives and relationships. Therapy with me seeks to achieve remission of depression and then we will focus on preventing relapse. I see depression as biological, situational and interpersonal. Therapy will explore precipitating stressors, contributory biological factors, and personal factors. Based on this knowledge we explore new ways on interacting with your world seeking to prevent relapse and manage risk factors as they emerge.

Depression Therapist

Saint-Paul University

223 Main Street, Ottawa, ON K1S 1C4

Saint Paul University’s Counselling and Psychotherapy Centre welcomes a diverse clientele, for individual or couple’s therapy. Services are provided by counselling interns at the Master of Arts and Doctoral level in Counselling and Spirituality at Saint Paul University. *Services in French available

Depression Therapist

Joan Stafford, M.Ed., CCC, RMFT, RP

Reg. Marriage and Family Therapist, Can. Cert. Counsellor, Registered Psychotherapist

Within Driving Distance of Ottawa, ON

Depression is different from simply feeling down or blue. Depression is a mood disorder that affects you in different ways, and may include feelings of hopelessness, anxiety, guilt, and/or worthlessness. Other common symptoms include a lack of energy, difficulty focusing, a change in eating or sleeping, and a loss of interest in sex or other pleasurable activities. Severe depression can also lead to thoughts of suicide or suicide attempts. Cognitive Behavioural Therapy is very effective in helping people overcome depression through changing ways of thinking and relating to the world. I help clients understand the depression and incorporate ways of managing and changing their feelings.

Depression Therapist

Susan Top, M.Ed. (Counselling), CCC

Counsellor

124 O'Connor Street, Suite 503, Ottawa, ON K1P 5M9

Going through the depths of depression with a therapist at your side eases and shortens the journey significantly. I will be with you throughout the process of recovery, and along the way I will help you to identify your needs and to determine how to meet those needs. Thinking clearly when depressed is a huge challenge, I can help you to sort out your thoughts and focus on what you can do next for your healing.

Depression Therapist

Centre For Interpersonal Relationships

Registered Psychologists, Therapists, Counsellors

388 Albert St., Unit 2, Ottawa, ON K1R 5B2

The Depression & Mood Service at the Centre for Interpersonal Relationships offers children, adolescents, adults and couples psychological assessment and treatment of depression and other mood disorders. Finding a path toward recovery can be challenging, but the good news is that depression is treatable; recent research indicates that psychotherapy is extremely important in your recovery from depression.

Depression Therapist

Michelle Berezny, M.A., RP, CCC

Registered Psychotherapist, Canadian Certified Counsellor

2081 Merivale Road, Suite 800, Ottawa, ON K2G 1G9

Feelings of low mood and depression can take a toll on us emotionally, physically, and cognitively. Counselling support can alleviate these challenging symptoms by exploring the thoughts, feelings, and behaviours that cause us to feel "stuck." Often times, changing one of these elements will have an effect on another; Counselling serves to facilitate the exploration of this process in a safe, supportive, and non-judgemental space.

Depression Therapist

Cynthia Schoppmann, MA, CCC

Canadian Certified Counsellor

Within Driving Distance of Ottawa, ON

Helping clients understand what depression is and ensuring that they are aware of what the various treatment options that are available to them (i.e therapy, traditional medicine, naturopathic medicine, etc). Helping clients determine what is at the root of it all and finding strategies that work for them to cope with the emotional roller coaster and other symptoms associated with depression. Normalizing client's experience and determining a treatment plan that aligns with the client's goals for therapy.

Depression Therapist

Michelle Bentley, MA, RP, RMFT

Registered Psychotherapist; Individual and Marriage & Family Therapist

2948 Baseline Rd #206, Ottawa, ON K2H 8T5

Many people experience a depressed mood during their life when they feel limited in finding the joy, focus, energy and achievements they used to enjoy. Depression can affect many areas of living and you deserve to get support in striving to bring back your hope and drive for accomplishments. I work with individuals and families to come to greater understanding of the struggles and strengths unique to their situations, consider meanings limiting choices, and find and act on ways to gain back one’s life from the influence of sadness. I am experienced supporting those grieving loss or navigating life changes or difficult situations. Your healing journey can benefit from compassionate support


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