Depression Counselling in Ottawa.

Find A Therapist in Ottawa

Depression Therapist

Cynthia Schoppmann, MA, CCC

Canadian Certified Counsellor

Within Driving Distance of Ottawa, ON

Helping clients understand what depression is and ensuring that they are aware of what the various treatment options that are available to them (i.e therapy, traditional medicine, naturopathic medicine, etc). Helping clients determine what is at the root of it all and finding strategies that work for them to cope with the emotional roller coaster and other symptoms associated with depression. Normalizing client's experience and determining a treatment plan that aligns with the client's goals for therapy.

Depression Therapist

Michelle Bentley, MA, RP, RMFT

Registered Psychotherapist; Individual and Marriage & Family Therapist

2948 Baseline Rd #206, Ottawa, ON K2H 8T5

Many people experience a depressed mood during their life when they feel limited in finding the joy, focus, energy and achievements they used to enjoy. Depression can affect many areas of living and you deserve to get support in striving to bring back your hope and drive for accomplishments. I work with individuals and families to come to greater understanding of the struggles and strengths unique to their situations, consider meanings limiting choices, and find and act on ways to gain back one’s life from the influence of sadness. I am experienced supporting those grieving loss or navigating life changes or difficult situations. Your healing journey can benefit from compassionate support

Depression Therapist

Michelle Berezny, M.A., RP, CCC

Registered Psychotherapist, Canadian Certified Counsellor

2081 Merivale Road, Suite 800, Ottawa, ON K2G 1G9

Feelings of low mood and depression can take a toll on us emotionally, physically, and cognitively. Counselling support can alleviate these challenging symptoms by exploring the thoughts, feelings, and behaviours that cause us to feel "stuck." Often times, changing one of these elements will have an effect on another; Counselling serves to facilitate the exploration of this process in a safe, supportive, and non-judgemental space.

Depression Therapist

Saint-Paul University

223 Main Street, Ottawa, ON K1S 1C4

Saint Paul University’s Counselling and Psychotherapy Centre welcomes a diverse clientele, for individual or couple’s therapy. Services are provided by counselling interns at the Master of Arts and Doctoral level in Counselling and Spirituality at Saint Paul University. *Services in French available

Depression Therapist

Christian Counselling Ottawa,

Registered Psychotherapists

303-63 Glencoe Street, Ottawa, ON K2H 8S5

Our therapists are trained to be attuned to client needs and to establish a therapeutic bond which increases the likelihood of treating depression. There is not a “one-size fits all” approach. In one approach, we explore the thoughts, feelings and behaviours that contribute to depression. Many therapists focus on underlying factors from the past that may contribute to current depression. Sometimes the focus is more on the approach whereby the clients are met with great compassion and are given the platform to tend to their feelings without judgment. The therapists are skilled at moving from one approach to another, often within the same session, to be able to meet the client’s needs.

Depression Therapist

Gill Reilly, MSW, RSW, RMFT

Registered Marriage and family Therapist, Certified EMDR

Within Driving Distance of Ottawa, ON

I have found the Cognitive/Behavioural model of therapy the most efficient one to use with clients suffering from long term depression. Acute depression responds well to Relational, Experiential and Attachment based models of therapy. Most important however, is a warm, empathic, supportive environment in which to explore and resolve client's needs

Depression Therapist

Centre For Interpersonal Relationships

Registered Psychologists, Therapists, Counsellors

388 Albert St., Unit 2, Ottawa, ON K1R 5B2

The Depression & Mood Service at the Centre for Interpersonal Relationships offers children, adolescents, adults and couples psychological assessment and treatment of depression and other mood disorders. Finding a path toward recovery can be challenging, but the good news is that depression is treatable; recent research indicates that psychotherapy is extremely important in your recovery from depression.

Depression Therapist

Yoshie Martinez, M.Ed., CCC

Registered Psychotherapist

356 Woodroffe ave, Suite 201, Ottawa, ON K2A 3V6

Depression often seems to come out of the blue. Medication often helps, but the treatment is not complete without psychotherapy. Depression is rooted in past and recent events that are seen as insignificant, but are not that insignificant after all. My goal is to help you identify the events that caused the depression and help you manage the emotions and beliefs associated with it.

Depression Therapist

Michael Hart, M.A., CCC

Certified Canadian Counsellor

1825 St. Joseph Blvd, Ottawa, ON K1C 7C6

Research shows that Cognitive Behaviour Therapy (CBT) is very effective for treating depression. Our therapists at Elim Counselling are trained in understaning the cognitive and behavioral factors that lead to and maintain depression. By using this model of therapy we have been able to help clients modify maladaptive thinking patterns and self sabotaging behaviours that are often part of the cycle of depression.

Depression Therapist

Susan Top, M.Ed. (Counselling), CCC


124 O'Connor Street, Suite 503, Ottawa, ON K1P 5M9

Going through the depths of depression with a therapist at your side eases and shortens the journey significantly. I will be with you throughout the process of recovery, and along the way I will help you to identify your needs and to determine how to meet those needs. Thinking clearly when depressed is a huge challenge, I can help you to sort out your thoughts and focus on what you can do next for your healing.

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