Depression Counselling in Sackville, NS.

Clients can expect to have increased energy, improved mood, and freedom from pain. Clients will experience more balance in their life, more motivation towards living, and improved productivity. These experiences will overflow improving interpersonal relationships. Depression is a symptom of a main problem. In some cases this problem is purely biochemical developing out of an innate genetic or otherwise chemical imbalance, and other times this biochemical imbalance occurs due to circumstances, unbalanced lifestyle, and/or poor coping mechanisms. My main approaches to treating depression are dialectical behaviour therapy, cognitive-behaviour therapy, and short-term dynamic psychotherapy. When a....

Are you struggling to get out of bed, losing interest in once-loved activities or feeling helpless and hopeless? The lethargic and foggy shutdown of depression can make everything in life feel just a few inches out of reach. The good news is that depression is readily treatable. I would be glad to help you explore what is keeping your body stuck in numb disconnection. Next, we form a plan to help you back to your best self. Together we tackle here-and-now symptoms with strategies of mindfulness and CBT, while also untying old knots from the past with emotion-focused and inner-child work. The heaviness of depression is your body asking for care. Are you ready to answer its call?

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counsellor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counselling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counselling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.