Depression Counseling in Sacramento.

Find A Therapist in Sacramento

Depression Therapist

Joe Borders, LMFT

Licensed Marriage and Family Therapist

1722 Professional Dr, Sacramento, CA 95825

I help people struggling with depression by helping them to explore the history/causes of their depression, normalize and validate their emotions, create solutions to real life problems when applicable, and to create and grow hope & optimism. When depression appears to be the result of a biological problem like thyroid issues or chemical imbalances I help clients to find doctors who can evaluate them and then work with them on issues related to their depression. Medication tends to help with the symptoms of depression but doesn't do much to address the underlying thoughts, feelings, and history that have caused or contributed to the depression.

Depression Therapist

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Licensed Therapist & Life Coach, Career Counselor

Online Therapist / Coach

TIRED OF FEELING DOWN ALL THE TIME? Are you struggling with insecurities, stress, and self-doubts? Are you stuck in some strange vicious cycles? I can help you go deep and identify the source of your unhappiness, take charge of your life and move on to happiness, empowerment and meaning... Counseling can help you overcome sadness, and destructive emotions. Call me for a free telephone consultation session.

Depression Therapist

Joan Fellows, M.A. MFC

Licensed Marriage, Family, Individual Therapist

1909 Capitol Ave. Suite I, Sacramento, CA 95814

In treating depression I use a holistic eclectic approach depending on what works for each individual. In therapy we may focus on the underlying root causes of depression perhaps stemming from childhood issues, trauma, and relationships with parents or caregivers. We may focus on cognitive behavorial techniques relating how thoughts can affect feelings and behavoir. We may focus on current interpersonal relationships and how they play a role in your depression. We may focus on other current life stressors and develop new coping strategies for dealing with stress. My goal is to support you and assist you as you climb out of depression's often times debilitating symptoms.

Depression Therapist

Ameshia Arthur, LCSW

Licensed Clinical Social Worker

1104 Corporate way, Sacramento, CA 95831

Depression can steal the joy, hope, and will from ones life. In addition depression often causes suffering to our loved ones. In therapy clients will learn techniques to manage depression lessen sadness and increase joy and healthy interaction and connection. Clients experience an increase in happiness, joy, fulfillment, goal setting, healthy connection, and productivity in their everyday lives.

Depression Therapist

Daryl Temkin, Daryl Temkin

Ph.D., Licensed Marriage and Family Therapist

Online Therapist / Coach

There are many causes for depression and many forms of depression, from reactive depressions to deep internal depressions. Sudden depressions as well as long lasting depressions are not to be ignored. They are serious emotional responses which can benefit extensively from appropriate counseling and therapeutic interventions. Having a caring and listening ear to talk to during a time of depressive despair can be extremely healing. It is often stated that a healthy listening relationship can heal beyond measure. There are depressions which will benefit from medical interventions along with talking interventions. In general, cared for depressions will greatly improve and most will pass.

Depression Therapist

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

2000 L Street, Suite 150, Sacramento, CA 95811

Sadness and depression have many causes, and therefore people respond differently to various treatment approaches. I can help you discover your own unique triggers for depression, and work with you to find the best treatment for you. Though medication has it's value in some circumstances, I view medication as a last resort after all other interventions have failed. Therapy has been proven to help people feel better faster. Let me help you begin the healing process.

Depression Therapist

Heather Blessing, MA, LMFT

Licensed Marriage and Family Therapist

3336 Bradshaw Road Suite 320, Sacramento, CA 95827

Tired of feeling tired, sad and that nothing seems to work or make you feel better? I have personally experienced depression and truly understand how hard it is deal with depression. I want to help you become the person you want to be - to find joy in your life again - to smile and think about a future that you no longer dread but instead that you embrace! It starts with just a phone call - call now and find that light at the end of the tunnel.

Depression Therapist

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

2118 P Street, Sacramento, CA 95816

We all go through ups and downs in our moods. Sadness is a normal reaction to life's struggles, setbacks, and disappointments. Many people use the word "Depression" to explain these kind of feelings, but depression is much more than just sadness. Whatever the symptoms, depression is different from nornal sadness in that it engulfs your day-to-day life, interfering with your ability to work, study, eat, sleep, and have fun. Getting the support you need plays a big role in lifting the fog of depression and keeping in away. On your own, it can be difficult to maintain perspective and sustain the effort required to beat depression. Please contact me for help and support.

Depression Therapist

Deborah Cohen, MFT, MPH,CHT

Marriage and Family Therapist

2620 J Street, Sacramento, CA 95816

I assist clients with exploring how much their depression is based on unfulfilled desires or wishes, and how much it is based in a history of feeling neglected, unseen, unloved, etc. I use various techniques and processes, such as CBT therapy, hypnotherapy, EMDR, Byron Katie, and other techniques to help my clients release themselves from the grip of the depression as they are more able to access their wise, loving inner selves.

Depression Therapist

Ivy Griffin, MA, LMFT

Licensed Marriage & Family Therapist, Director of Thrive

1614 X Street, Suite A, Sacramento, CA 95818

Depression can be an incredibly painful experience for some, resulting in lots of tears and overwhelming sadness and hopelessness. For others, depression can leave you feeling numb and apathetic about just about anything in life. Whatever your experience, it helps to know you don't have to go through depression alone. Therapy can provide a safe place for you to express and explore these feelings. We'll talk about possible triggers and coping skills. And, we'll begin exploring underlying factors that may be creating or contributing to this painful experience for you, which can help you implement the changes you want in your life.

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