Depression Counseling in San Jose.


Find A Therapist in San Jose


Depression Therapist

Tom Cheney, M.A.

Licensed Marriage and Family Therapist

1022 W Hedding St, San Jose, CA 95126

When self-criticism meets self-compassion, the heavy fog of depression lifts. I will help you release the chronic worry, regret, and feelings of inadequacy that fuel depression. I will help you end the rumination that fuels insomnia, one of depression's most painful and debilitating symptoms. I will also help you seek out and celebrate all that is good in you, your loved ones, and your world. Moreover, we will identify the activities, behaviors, and people that make you feel good. We will then make these sources of good feeling more prominent in your life. With the tools of compassion, gratitude, and skillful behavior at your command, you will be empowered to create a life worth living.

Depression Therapist

Donald Dufford, Ph.D. Director

Licensed Clinical Psychologist

3880 S. Bascom Avenue, Suite 212, San Jose, CA 95124

Do you want to feel happy, productive, hopeful - feel like yourself again? Donald Dufford, Ph.D., Licensed Clinical Psychologist, can help you break out of depression. He has over 25 years experience and incorporates various treatment approaches when appropriate including Cognitive-Behavioral Therapy, Psychotherapy, EMDR, Hypnotherapy, Mindfulness, Acceptance and Commitment Therapy. Dr. Dufford is also Director of Anxiety Treatment Services and has a strong specialty in overcoming anxiety disorders as well as depression. Please call now for a free 10 minute telephone consultation.

Depression Therapist

Verna Nelson, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of San Jose, CA

Depression and chronic worry often go hand in hand and both leave us feeling helpless and alone. I work with people who are locked in cycles of repetitive, negative thinking to see that the wisdom of the body can be harnessed to help change the cycle. You can learn to listen to your body-mind's need for being accepted, encouraged, and loved, rather than harassed, put-down and pushed. Depression is the fear of doing things on the job, in relationship or in life less than perfectly. And yet perfection isn't possible. We can work together to release you from the bonds of skewed thinking. You can practice new skills, especially acceptance of yourself, other people and our human frailties.

Depression Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

San Jose, CA 95111

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression Therapist

Jason Esswein, M.S., LMFT

Licensed Marriage & Family Therapist

San Jose, CA 95120

Depression can be painful for the person suffering from it as well as those closest to them. When we are depressed, previously enjoyable activities can appear meaningless. We lose interest in connecting with others (often exacerbating symptoms). Furthermore, it can feel as though there is "no point" to life. We all have periods of time when we feel less than ideal, but depression is severe and enduring. Counseling provides an atmosphere where it is safe to discuss these feelings.

Depression Therapist

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

Online Therapist / Coach

TIRED OF FEELING DOWN ALL THE TIME? Are you struggling with insecurities, stress, and self-doubts? Are you stuck in some strange vicious cycles? I can help you go deep and identify the source of your unhappiness, take charge of your life and move on to happiness, empowerment and meaning... Counseling can help you overcome sadness, and destructive emotions. Call me for a free telephone consultation session.

Depression Therapist

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology

Licensed Marriage and Family Therapist

Within Driving Distance of San Jose, CA

When you do not seek help for depression, you suffer needlessly. The depression gets worse if feelings are unexpressed, coupled with isolation. We will begin by identifying options for the future and setting realistic goals that enable you to enhance your mental and emotional well-being. We will focus and draw on your strengths, focus on the positives and you will learn tools and skills needed to move through this state. I will help you understand and improve communication patterns of interacting with other people, should it contribute to the depression. You will make small changes each day. We build on it. Gradually you will incorporate enjoyable, fulfilling activities back into your life

Depression Therapist

Adam Dorsay, Psy.D.

Licensed Psychologist

1120 McKendrie Street, San Jose, CA 95126

Depression can be a very lonely and scary experience. People experiencing it can feel hopeless and helpless at times. The good news is that counseling is a very effective treatment for mild to moderate depression and I have seen my clients improve when they have struggled with depression. Having a safe place to talk about the thoughts, feelings, and behaviors associated with depression, helping my clients identify their blind spots and generating alternatives, and knowing that I am on my client's team trying to help them through this challenge has been very beneficial for the people I have helped.

Depression Therapist

Carrie Elizabeth Lin, MA, LPCC

Licensed Professional Clinical Counselor

Within Driving Distance of San Jose, CA

Depression is one of the most disabling conditions a human being can experience. When you're going through it, it's nearly impossible to believe it can get better. But it can. If you're experiencing depression, I urge you to get treatment as soon as possible, whether with me or someone else. If you work with me, we'll start out with behavior changes you can make that will help you feel a little better right away. As our work progresses, we'll look at a wide variety of influences on your depression and tailor your treatment plan to your needs. I include positive psychology perspectives in my work, which means I can help you not only reduce symptoms but increase the level of happiness.

Depression Therapist

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.


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