Depression Counseling in Seminole FL.


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Depression Therapist

Ken Donaldson, LMHC, CAP

Licensed Mental Health Counselor, Board Certified Addiction Counselor

10823 Seminole Blvd. Ste 1B, Seminole, FL

It's been estimated that in the U.S. 6.7% of all adults aged 18 or older had at least one major depressive episode in the past year. Very few of these people receive any treatment to help reduce the depressive symptoms. I formulate an individualized treatment plan to begin reducing the symptoms baed on their background and history. This is primarily a cognitive-behavioral approach, whereas the client can begin to identify the negative thoughts that can intensify the depression. We come up with ways to neutralize these thoughts, while also beginning to create new positive thoughts. There is also an emphasis on slowly engaging in behaviors that offset the depressive symptoms.

Depression Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

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