Depression Counseling in Waconia MN.


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Depression Therapist

Kippie Palesch, MA, LPCC

Licensed Professional Clinical Counselor

Within Driving Distance of Waconia, MN

Life can be difficult. When we feel alone, lonely, rejected, unfulfilled, abused, or powerless, we can become depressed. I believe that if we try to resist depression and "just think positive," we can be left feeling worse about ourselves or our situations. However, if we "lean in" and listen, we can discover unmet emotional needs and a renewed sense of meaning. I believe that depression serves a purpose, it clues us in that we need to slow down and be more attentive to our needs. In a safe, supportive environment, my goal is to help you listen to and embrace the part of yourself that is in pain and, together, we'll make sense of the sadness and rediscover joy and happiness.

Depression Therapist

Lisa Marie Raines, MA, LMFT

License Marriage and Family Therapist

Within Driving Distance of Waconia, MN

Depression and anxiety many times go hand in hand. We will work together to identify and understand the behaviors, emotions, ides, life problems and events that may be contributing to your depression/anxiety about life. We will determine goals and strategies to help restructure ways of thinking and mistaken beliefs that may perpetuate depression/anxiety. You will learn coping techniques and problem solving skills to regain a sense of pleasure and control over your life. Together we can move forward toward the life you desire.

Depression Therapist

Mary Hendrickson, Psy.D., LP

Licensed Doctoral Level Clinical Psychologist

Within Driving Distance of Waconia, MN

When the world become so dark and difficult with little hope and sadness, this is the time to reach out for care. Sometimes, life does not get this dark, but it is just hard to go on from day to day and have the energy or motivation to get up and live life. Everyone's sense of depression is different and can have different sources depending upon who you are. While working with you in a therpeutic relationship, we can begin to piece together the areas of your life contributing to your depression. Psychological treatment can help you understand the depression and learn other ways to care for yourself which our life giving verses life draining. Depression is a lonely illness. Seek help!

Depression Therapist

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

Within Driving Distance of Waconia, MN

If you are feeling depressed, counseling and therapy can help you. Depression has a lot of causes but mainly something in your life isn't working. Talking about what is depressing you can help relieve some of the loneliness caused by depression. Understand the behaviors, emotions, and ideas that contribute to his or her depression. Depression is sually born out of a life event such as a major illness, a death in the family, childhood abuse or trauma a loss of a job or a divorce. therapy can help understand where these events affected how a person thinks about themself which may be perpetuating the depression.

Depression Therapist

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

Within Driving Distance of Waconia, MN

Depression is something that we all experience during some periods of life. However, when it becomes habitual and saps our feelings of inner joy and energy for life then it's time that we must do something about it. Often people who suffer from depression and become accustomed to it and feel hopeless about whether they can ever really change their mood. There is hope! With commitment to therapy and working on changing the underlying negative patterns of beliefs causing depression, there is every possibility of change.

Depression Therapist

George Brisse, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Waconia, MN

Like my broader approach to therapy, I've found great success treating depression in a holistic way. In general, depression is a result of a number of factors---one of which is often genetics. By combining exercise (the research regarding cardiovascular exercise and its ability to significantly reduce depression is irrefutable) and a proper diet with "cognitive-behavioral therapy," it becomes extremely difficult for ones depression to sustain itself. Through our on-going work in therapy, I'm confident I can help you not only overcome your depression but also achieve higher levels of energy, vitality, and meaning.

Depression Therapist

Kerin Logstrom, M.A., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Waconia, MN

The most effective treatment of depression is through a combination of talk therapy and medication. Some clients choose to try talk therapy before taking an anti-depressant. The approach that I use is dependent upon the client. Some effective therapeutic approaches are cognitive behavioral therapy, eye-movement desensitization and reprocessing (EMDR), and narrative therapy to name a few. Know that if you suffer from depression there is help for you and hope for your situation.

Depression Therapist

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

Within Driving Distance of Waconia, MN

If you are feeling depressed, counseling and therapy can help you. Depression has a lot of causes but mainly something in your life isn't working. Talking about what is depressing you can help relieve some of the loneliness caused by depression. Understand the behaviors, emotions, and ideas that contribute to his or her depression. Depression is sually born out of a life event such as a major illness, a death in the family, childhood abuse or trauma a loss of a job or a divorce. therapy can help understand where these events affected how a person thinks about themself which may be perpetuating the depression.

Depression Therapist

Gretchen Lewis-Snyder, PhD, LP

Licensed Psychologist

Within Driving Distance of Waconia, MN

Does your child or teen complain of feeling tired for no reason or sad for no reason? Are they having trouble sleeping and then trouble waking up in the morning? Maybe their emotions are really close to the surface and they are irritable and snappy, or they are highly critical of themselves and/or others. Whatever the combination of symptoms, it is clear they are unhappy and need help. As a child psychologist, I use a combination of Cognitive-behavioral therapy (the way in which thoughts, feelings, and actions are connected), mindfulness, and self-care to support your child and treat their depression.

Depression Therapist

Susan Garfield, MSSW, ACSW

LICSW

Within Driving Distance of Waconia, MN

Are you sad more days than not? Feeling lethargic hopeless with no energy or enthusiasm to enjoy life? Unfortunately, 89% of people suffering from depression do not seek help. Depression is a very treatable condition. Together we will determine if you are experiencing depression and the individual treatment plan necessary to restore you to living the full life you were born to live!


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