Depression Counsellor
Dena Gysel, MEd, RCC
Registered Clinical Counsellor
Williams Lake, British Columbia V2G 2V4 | 778-267-3855
Together, we will determine the source/s of your depression, explore coping techniques specific to you, and come up with solutions that enable you to reconnect with yourself and others. You will be given a compassionate space to explore and rediscover what life means to you and get you back into a healthy state of well-being.
Depression Counselor
Shannon Ritchie, MC, RCC
Registered Clinical Counsellor
Available for Online Therapy
Depression can be an overwhelming sense of sadness and hopelessness. It can also come with or without a clinical diagnosis. Through therapy we will begin to explore the sadness and what it means in the context of your life. We will explore the unique rules of sadness and depression and exceptions to sadness and depression. We will utilize interventions from Response-Based Practice, Narrative Therapy, and Solution-Focused Therapy.
Depression Counselor
Jordan Maile, Ph.D.
Registered Psychologist
Available for Online Therapy
Depression can be a debilitating mental health issue, but the good news is there are excellent therapies out there designed to help treat it! Cognitive behavioural therapy (CBT) has been shown to be one of the most effective treatments in helping with depression. CBT is a shorter term and skills-based therapy intended to help individuals learn strategies to better manage their mood and improve the quality of their life. I'd be happy to discuss more about CBT for depression with you!
Depression Counselor
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
When struggling with depressed moods, everything feels heavy and you lack a sense of meaning and purpose. Even the most simple tasks can feel impossible. If you find yourself turning to alcohol, substances, or other addictive behaviours to cope with depressed moods, there is a way out. I help clients with addictions overcome the depressed moods causing them to turn to substances or addictive behaviours to cope. Everyone is different, so I work with you to develop a plan that fits your unique situation. If you are unsure where to start, send me a message. If I'm not the right fit, I can connect you to resources that will allow you to start getting help today, without having to wait.
Depression Counselor
Heather Awad, MCP, RCC
Registered Clinical Counsellor
Available for Online Therapy
Are you struggling to get out of bed, losing interest in once-loved activities or feeling helpless and hopeless? The lethargic and foggy shutdown of depression can make everything in life feel just a few inches out of reach. The good news is that depression is readily treatable. I would be glad to help you explore what is keeping your body stuck in numb disconnection. Next, we form a plan to help you back to your best self. Together we tackle here-and-now symptoms with strategies of mindfulness and CBT, while also untying old knots from the past with emotion-focused and inner-child work. The heaviness of depression is your body asking for care. Are you ready to answer its call?
Depression Counselor
Valentina Chichiniova, RCC, CCC
Registered Clinical Counsellor, Canadian Certified Counsellor
Available for Online Therapy
Depression is often associated with negative beliefs about oneself and the world, and EMDR can help to desensitize and reprocess these negative beliefs, leading to a more adaptive and positive worldview. Through the use of bilateral stimulation, such as eye movements or tapping, EMDR can help to process the distressing memories and beliefs, reducing the intensity of the emotional response and increasing emotional resilience. By addressing the underlying negative beliefs, EMDR can help to alleviate symptoms of depression and improve overall mood and well-being.
You Have Found The Best Therapists for Depression and Mood Issues in Williams Lake, BC.
Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in Williams Lake who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Williams Lake will help you climb back up and start living your dreams again.
Williams Lake is located in British Columbia, Canada. It has a land area of 33.13 square kilometers.  The population of Williams Lake is 10,753 people with 4,506 households . The population ranking for Williams Lake is #383 nationally and #56 for the province of British Columbia with a density of 324.60 people per sq km. Williams Lake therapists serve postal code: V2G.