David Russell, Ph.D.
PsychologistReady for change? Let's Get Started
Avon, Connecticut 06001
For some people compulsive eating or dieting is just a way to get rid of bad feelings. The problem is that the bad feelings always come back. Compulsive and addictive behaviors - like obsessive and compulsive disorder, gambling, sexual addictions, eating disorders, cutting, etc. - can work very much like alcohol and substance abuse. They are ways of controlling strong emotional reactions of anxiety, anger, sadness, loneliness or guilt. I use 90-minute and 3-HOUR SESSIONS to identify and fully resolve the roots of your emotional reactions so that they no longer trigger the urge to self-medicate.
Siri Sokol, D.S.M. Ordained Minister
Wellness CoachingReady for change? Let's Get Started
116A Dove St, Albany, New York 12210
I do not abide by universally accepted BMI's or stereotypes regarding dress size. A client should be happy with their figure the way they are. If not, they must curb their addiction to food. Portion control seems to work well along with music therapy. It used to be thought that listening to the radio boosts appetite at mealtimes. By the same token, discontinuing the music can help a heavy person reduce.