Cynthia Rebholz, M.S., LCMFT
Marriage and Family TherapistReady for change? Let's Get Started
Clarksburg, Maryland 20871
Self/Body image is often at the root of eating disorders. Our culture provides many impossible beauty exceptions. Food can become our friend, or enemy in coping with our perceived fears and insecurities. Sometimes food is used to comfort us, we become overweight in a cycle of "trying to feeling good enough". Sometimes, we fear food and restrict, or eliminate food due to fears of gaining weight, and our body image becomes distorted. Learning to love and care for our body and self takes vulnerability and trust. I am here for you, as a safe person, to assist you in stopping the process of self shame, blame, and judgement that keeps you in a hurtful, unhealthy relationship with food.