Find An Eating Disorder Therapist in Streetsville, ON.

What are " permission thoughts"? The same has ANTS (automatic negative thoughts ) or over thinking. All contribute to stress eating and using our emotional reward system in our brain. Emotional eating or fasting is the new smoking. Any one can reduce their weight but sustaining to be fit is a conscious effort on a daily basis. Creating an acceptable identity for self and others is the starting point for a well developed self esteem. One eats to LIVE not Live to EAT.

Online Therapy Centre offers comprehensive support for eating disorders. Our team conducts assessments, tailors individualized plans, and provides nutritional counseling. Evidence-based therapies like CBT and DBT help address emotional factors, while group and family therapy foster a supportive community. Continuous monitoring, collaboration with medical professionals, and relapse prevention strategies ensure holistic care. Our goal is to empower clients, educate, and guide them on their path to recovery.

Work in therapy focuses on self-esteem, body image, eating patterns and how to move towards healthy eating, "what is healthy eating", obsessional thoughts about food, weight, shape and body image, media and peer pressure, also on perfectionism, issues with control, mental health issues, interpersonal problems; and, when the client wishes, on family problems and childhood issues such as trauma and abuse. We build a relationship where it is safe to explore issues that you choose to bring. You decide what is discussed. This is a place where there is no pressure to be a certain way. You are free to explore your ideas about what you would like to change, and I work to understand and hear.

Eating disorders are a complex mental health problem with many contributing factors. My approach focuses on understanding the context of the eating disorder development with each individual client, learning about triggers for related behaviours, and exploring and healing underlying issues. Clients will learn to cope without the eating disorder and will be able to minimize or eliminate unhealthy behaviours. In addition, clients will rediscover who they are away from the eating problem. Many clients have described feeling free or like they have "been lifted out of the fog" as they recover and are able to enjoy their life without the eating disorder thoughts and behaviours interfering.

A sense of self is easily interrupted by stress, change, and trauma. Maybe you feel like you have never really known yourself and have always been focused on others. Or, maybe, you feel like you have lost a sense of self due to big changes in your life. This could all be tied in with how you feel about your body, especially if it has gone through a change as well. We can offer support for this, including help for: • Body image concerns • Low self-esteem or self-worth • Questioning self-purpose and plan • People pleasing, rescuing and fixing • Chronic guilt, regret and shame

Those suffering from eating disorders are not just dealing with how to most effectively manage their relationships to food. Rather, disorder eating is often a way individuals attempt to cope with difficult problems, interpersonal distress or regain a sense of control in their lives and inner experience. These illnesses impact a person’s sense of identity, worth, self-esteem and interpersonal relationships. There is help and hope, you too can recover and live a fulfilled life. Shauna can help you find new coping methods and transform patterns through CBT, DBT and interpersonal therapy.

Issues with eating are an understandable reaction to difficult or traumatic circumstances. The word disorder is faulty as it implies that it is a single person's disorder. However, the disorder is one of society. Due to limitations and restrictions of society, institutions, media, and groups, we have learned to restrict and or indulge ourselves in food. It is my goal to explore the emotional and cognitive roots of your issues with food as well as to figure out just how these limitations and restrictions of our society and/or families have affected you. In discovering the roots of the struggle, we can then collaboratively work towards health and healing.

Our compassionate team of experts understands the complex nature of these disorders and tailors our interventions to address the unique needs of each client. Through evidence-based techniques, we provide a safe and supportive environment that fosters healing and recovery. Our holistic approach encompasses psychological, emotional, and nutritional aspects, enabling clients to develop a healthier relationship with food and their bodies. With our guidance, clients learn effective coping strategies, challenge distorted thoughts, and build self-esteem. We empower individuals to identify and address the underlying causes of their eating disorders, facilitating long-term healing and change.

Frequently there are methodologies and modalities that come and go on how to control eating disorders. Listening is where it starts and ends with eating disorders. Why do I? Finding out about yourself is a primary concern with eating disorders. Are you allowed to be you or are you unacceptable by others or even unacceptable by yourself? I need to understand who I AM

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinfleminphd.com or 877-606-6161 to learn more about this safe and effective alternative.

For many Christians it can be beneficial to their success in therapy to have a therapist that holds an understanding and respect for their religious and spiritual beliefs. While I do not offer Christian counseling services, at our clinic Psychotherapy Collective, one of our therapists Sarah works with Christian clients to combine evidence based psychotherapeutic techniques with piety, humility, forgiveness, faith development, spiritual development, and community. Schedule a free 15-minute consultation with Sarah to see if she is a good fit for your journey https://www.psychotherapycollective.ca/our-team/therapist/sarah-glinski

In eating disorder counselling, we will work to normalize your thoughts, redefine healthy body image and perception, dispute irrational thoughts and unhelpful thinking styles, develop alternative perspectives, and form coping techniques to help deal with daily life and common stressors. Eating disorders can be fatal, and it is urged to seek treatment as soon as possible.

Eating disorders often occur alongside depression and anxiety. I view eating disorders as a symptom of deep and painful emotions, often linked to trauma, stress, or grief/loss. In our work together we can address your eating disorder in relation to your family of origin and current relationships and also address any anxiety or depression that may be occurring. The goal is to better understand the role eating disorders play in helping one to cope with the painful emotions that arise due to trauma, depression, anxiety and/or early life family of origin disruptions.

Eating disorders are connected to the value that society puts on appearance. In North American and European cultures, the ideal is to be thin. Being overweight is obvious to the world and viewed by society as a shameful condition. This is a demoralizing position to be in. Eating disorders are predominantly an issue for women, who naturally go through changes in their weight. But this is also an issue for men, who can hurt just as deeply if they feel unworthy of love by virtue of their appearance. My approach is to help people feel good from the inside out. I recognize that weight issues can be the source of shame, bullying and marginalization. These are often the areas we work on in therapy.

As a therapist specializing in eating disorders, I believe in the transformative power of therapy to heal both mind and body. Through our sessions, we delve into the underlying emotional, psychological, and relational factors contributing to the disorder. By fostering a safe and non-judgmental space, we explore the complex relationship individuals have with food, body image, and self-worth. Through evidence-based techniques such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness practices, clients learn to challenge harmful thoughts and behaviors, develop healthier coping mechanisms, and rebuild a positive sense of self.

At Orchid Psychotherapy Clinic, we offer specialized therapy for individuals struggling with eating disorders and related issues. Some of the concerns you may seek help for include: emotional eating, anorexia and bulimia nervosa, binge eating disorder, compulsive eating body image difficulties, body dysmorphia, and compulsive exercising. We believe that anyone can recover from an eating disorder no matter how long they've struggled. We work alongside you at your pace to find strategies that benefit you; to normalize your eating and eliminate symptoms, and to help you identify issues that might be driving the eating disorder so that you maintain your recovery after therapy is over.

Many of your young people suffer from eating disorders. Research has shown that eating disorders are related to the same characteristics as addictions. This could be a result of all the different pressures people deal with on a daily. With a great deal of experience, knowledge and training in this field, I have been very successful in treating eating disorders, using proven Cognitive Behavior Therapy strategies. During the sessions key subjects leading to these issues are discussed and addressed. Goal setting, organizational schedules and personality types also can be explored.

If you are struggling with an eating disorder we want to focus on what has brought you to your current eating and nutritional patterns and behaviours. I want to initially focus less about the foods you eat and the current behaviours surrounding your food intake, and more about what you are wanting to accomplish in doing so. Do you feel a need to control your environment? Do you feel anxious or out of control in other areas of your life? Are you wanting to push away or ignore some other important concerns? Let's explore. My primary focus is to help you feel good about yourself and your environment, and empower you to continue to create the changes within yourself that you want to make.

My work with eating disorders is based on non-dieting, non-restricting, client-centered and Feminist philosophy. I believe eating disorders are influenced by many factors, including our ability to establish meaningful relationships with ourselves and others. Food restriction, dieting and/or over exercising is not a way to solve any problems, including problems with food and/or weight. Re-establishing relationship with ourselves and establishing meaningful connections with others is.

As a therapist, I offer a combination of different types of therapy to help you or your child to normalize their eating patterns and achieve a healthy weight; exchange unhealthy habits for healthy ones; learn how to monitor your/their eating and moods; develop problem-solving skills with you/your child; explore healthy ways to cope with stressful situations; also, improve your or your child's relationships by helping to improve your/their mood. Email me or Call me for a 15 min free initial consult; I am accepting new clients !

Eating disorders such as bulimia, anorexia, binge eating, and compulsive eating as well preoccupation with weight and shape are quite common in our culture and can be devastating and complex. Often there are severe consequences in terms of productivity, relationships and health. The good news is that it is possible to find our way out of an eating disorder. Whether through individual, family or group therapy, counsellors can assist us in changing our perceptions and behaviours and develop healthy self-esteem, communication, coping skills and emotional well being. (If we could have done it on our own... we would have by now.)

Eating disorders are in incredibly important to understand and heal. The thought processes and behaviour patterns involved in this experience are incredibly complex and layered. It takes a very intentional therapeutic witness to dive deep and understand where this is stemming from, what beliefs are perpetuating it, and what behaviours can be adjusted to see significantly healthy changes! I believe in you, if you're seeking this support, the hardest part is already over. What you're experiencing is more common than you think, you're brave for naming it as a concern and choosing to heal it!

Eating disorders can control a person's life as well as affect the loved ones around them. 3 Chords therapists want to help mend your relationship with food. Treatment plans for eating disorders use a combination of approaches including psychotherapy, nutritional counselling, and medical care components. Treatment goals include: restoring back to adequate nutrition and maintaining a healthy body weight.

Eating disorders can cause intense conflict within the couple and family system. There is so much stress, pain and helplessness that comes along with the impact it can have on relationships. Specialized treatment is needed, and often times couple or family therapy can offer tremendous benefit to focus on the connection piece between partners/parents/family members. Finding your way back to each other and establishing safety and trust in relationships is key in this context.

Clients come to see me for psychotherapy in my practice in downtown Toronto. I work with women and men who are experiencing difficulties with eating-related disorders, including anorexia, bulimia, and over-eating. Sometimes there are associated conflicts within the family, as well as interpersonal problems including depression, anxiety-related problems, and difficulties coping with early traumas.