Family therapy services in 20901: Silver Spring, MD. Relationship and couples counseling.

Families can be a great source of comfort and security, however can also become a great source of distress. Whether its family members feeling attacked, family members not getting along, or family members just not communicating, all families experience conflict sooner or later. My goal in family therapy is to help family members learn to break down barriers in communication and develop a genuine sense of love and support for one another.

In family therapy I meet with any number of family members together as a way to build understanding between family members and resolve conflicts that may exist. This tends to be a very active and dynamic interaction where each member is given the opportunity to express their views and concerns in a neutral environment. I, in turn provide feedback and help to clarify the issues.

Family therapy is indicated especially if the couple also is looking for help out of an emotionally difficult place. Family stresses can also provide stresses on each member of the couple. Through therapy, we work together to find the causes of the family stress, and then create strategies for managing the negative emotions and creating positive ones. Then we practice the strategies so that when similar stresses arise, each family member knows how to work within their family dynamic, keeping things calm.

If your family is experiencing conflict and misunderstanding, I can help. By sitting down together, learning to listen to one another and allowing me to help you sort out your differences, you can begin to relate to one another in a new way. My goal is to provide a calm and safe environment where each family member expresses his or her point of view and conflicts are resolved through understanding and consensus.

Parents and teenagers must navigate a difficult process as the teenager begins to separate from the parents and form his or her separate identity. I work with both parents and teenagers to help in this process in terms of developing strategies for communication, conflict resolution and ways to begin connecting more effectively. I help both the teenager and the parent find ways to better understand and to develop greater tolerance for one another. More than any other developmental stage, the teenage years necessitate that parents alter their typical ways of parenting, become more flexible, more patient, more emotionally attentive.

Stanley Tamale offers family counseling to help address issues with relationships. Family history and dynamics can often bring about many challenges in relationships. Often we are caught unaware of how our own backgrounds and projections can impact family relationship. Stanley Tamale offers family counseling to help with communication and education how family dynamics play a in conflict and strained relationships withing families.

Have any of your family members recently graduated from high school or college? I provide career counseling and coaching to young adults that may need guidance to get them on the right career path. Or they may feel stuck and as a parent we don't always know how to help them. Feel free to reach out and contact me to learn more. I always provide a free phone consult.

Whether it is mother/daughter conflict, father/son, struggles, or the whole family, the dynamics are often wrought with underlying emotions that need to be addressed. Rather than therapy for the child alone, often having the entire family meet takes the role of "identified patient" off anyone, and emotional knots can begin to loosen and be untied. I use role play, in addition to talk therapy, to engender greater empathy. When there are unhealthy "triangles," new structures are put in place so that clear communication can flow between members.

When I see the family, I ask each one how they view the situation and how it affects them and the whole family. With parenting issues, I will see the child or teen alone and then the parents. I teach parents ways of listening to each other and understanding where each one is coming from. Once they validate each other, I help them problem solve using possible strategies with their child or young adult. These strategies will depend on the issue whether their child is experiencing symptoms of hyperactivity, addictions, learning processing difficulties, acting out in a new blended family, etc. Then I bring the family together for the parents to set limits on the child or young adult.

A family is a living organism, and when one member is in pain or confusion the whole family unit is part of that pain or confusion--sometimes as part of the cause, and always as a potential part of the cure. I offer families help in seeing how family members may contribute to each other's suffering and, more importantly, how they can help each other reduce the suffering.

Robyn began her career working with at-risk youth. She has worked extensively with older children and adolescents. Her approach goes beyond behavioral interventions and resolving negative school performance. Robyn believes the key to successful adolescent therapy is tapping into the strengths of the family system and helping the youth and each family member to grow and thrive as individuals and as a cohesive unit. Robyn's approach to adolescent therapy unites and coheres the family.

It can be a confusing world, with families coming in many shapes and sizes. Learning how to be connected, have good relationships, and setting up an emotional and physical environment where everyone can thrive can be a big challenge. We focus on attachment; that is, nurturing a deep sense of connection and safety between family members. Connection takes being emotionally “there” for family members, and having time and activity together. Connection means feeling like “I belong, and I’m valued”. Safety can mean discussing a fair work-load balance, limit-setting on behavior, and knowing that we can count on each other.

Our team of therapists can help you face your specific family issues and tailor a treatment plan specifically for you. Our team of counselors come from a wide variety of backgrounds, so we're confident we can find you help that's best suited for your unique challenges and goals. Working with us, you'll get results. Please don't wait, we're ready to help you today.