Angela Sarafin, LMFT
Licensed Marriage and Family TherapistReady for change? Let's Get Started
316 F Street NE, Suite 212, Washington, District of Columbia 20002
Grief and Loss is not just about the death of someone we love. It can be triggered by the loss of a pet or a friend, by a move to a new home, or even by a job promotion. Each time our "normal" changes, we experience some form of grief or loss. When I meet someone who is experiencing grief or loss, I know that their journey is going to be unique and the process will include stories from the past, reflection on dreams that are lost, and exploration of new possibilities for the future. Grief and Loss can be a lonely phase, but meeting with a counselor can help ease some of that burden even if there is no specific goal except to talk about what is on your mind this week.