Gary Brown, PhD, LMFT, FAPA
Licensed Marriage and Family TherapistReady for change? Let's Get Started
It is almost impossible for any of us to go through life without experiencing one or a series of losses. It could be a death, the end of a romantic relationship, loss of a job, being turned down by a university, or any other form of loss. Any type of loss can produce understandable feelings of sadness, shock, anger, difficulty sleeping, and confusion. When we experience loss, we go through various stages of grieving. I am specifically trained and have considerable experience helping people navigate through their experiences of loss and the grieving. Having experienced several losses in my own life, I have a good idea about what works and what doesn't.