Psychologists in Honolulu. Find A Psychologist in Honolulu, Hawaii.


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Psychologist

James Spira, PhD, MPH, ABPP

Licensed Psychologist

Within Driving Distance of Honolulu, HI

In over 20 years since becoming licensed as a psychologist, I have learned that each person's life is unique, and therefore the solutions to their problems must be just as individualized. First learning to identify patterns that lead to one's problems, and then gain the skills necessary to overcome those particular problems will also teach one ways to live one's life more fully in general. I use both cognitive-behavior therapy (CBT) as well as experiential self-help skills to overcome your main problem and live more fully and comfortably in each moment of your life.

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