Jill White-Huffman, LPC, MFT
Licensened Professional Counselor, Marriage & Family Therapist
1921 D Boulevard Street / Holden Executive Center, Greensboro, North Carolina 27407
I enjoy teaching couples and individuals about healthy ways to treat themselves so that they will learn to enjoy life to its fullness. It all starts in the mind. Psychotherapy involves talking out your problems to a professional, and speaking with a licensed counselor may help you overcome the obstacles that we face daily, as well as the emotional or psychological issues that may stand in our way.
Jonathan Gerard, DMin
208 Sunset Dr, Chapel Hill, North Carolina 27516
Psychotherapy is based on the idea that we repress events and thoughts in our lives which make us unhappy or uncomfortable and that these repressions poison our behavior. Talking, going back and airing these repressions, therefore, renders them harmless. If this were true, then therapists would have the happiest lives, lowest divorce rates, and most well adjusted children. They don't! I do not believe this works and do not do it. I also do not label my clients with codes or numbers--surely a dehumanizing act which makes therapy more difficult.
Maria Russell, LPC
Licensed Professional Counselor
Salisbury, North Carolina 28146
Psychotherapy is a broad term used to explain what happens in a therapy session. Psychotherapy help clients identify and express thoughts and feelings, regulate and stabilize moods and to change behaviors through behavior modification. Each client is unique and therefore psychotherapy techniques will be tailored to each individuals needs and specific goals targeted during therapy sessions.
Carolina Castanos, Ph.D
Marriage and Family Therapist
3711-A West Market St, Greensboro, North Carolina 27403
Psychotherapy is a process towards growth and change. I use several techniques to help my clients recognize what is happening inside of them, where it is stemming from, and find a new way of being in the world and with themselves. This process involves having new experiences which lead to exploration within a safe relationship. I believe that the relationship between the client and the therapist is as important as working on the problem. I help my clients develop skills to relate with themselves and others in a different, compassionate, and kind way.
Gary Brown, PhD, LMFT, FAPA
Licensed Marriage and Family Therapist
There's an old saying: "If you can't talk about it, you can't work it out." I agree. This is where psychotherapy can help. If you choose to work with me, we will work together to help you learn how to express yourself in ways that help you to identify your needs and how to get your needs met. This isn't always so easy, in particular if we are feeling guilt, anxiety, or shame. Many people simply aren't used to talking about some of the challenges of their lives. Perhaps this speaks to you. I understand. That was me at one time. What I can tell you is this: for over 25 years my clients typically report feeling better because they feel heard, understood, and truly cared for.
Matthew Sixberry, LMFT, CCTP
Licensed Marriage and Family Therapist, Certified Clinical Trauma Professional
717 Green Valley Rd. Suite 200, Greensboro , North Carolina 27408
I am experienced in using a variety of therapy models to help my clients move forward in their lives. I use most often the Cognitive Behavioral Therapy, Structural Family Therapy, Solution Focused, and Narrative therapy models. These models that I use have been scientifically studied as being the most effective in the therapy setting. I help identify the thoughts, feelings, and behaviors that keep people stuck where they are in life preventing them from enjoying life fully.
Juan Santos, M.S., CRC, LPC
3300 Battleground Avenue Suite 303, Greensboro, North Carolina 27410
Aro you feeling tired, overwhelmed - crying often? Achieving change in your life can be difficult - yet - the alternative of continuing on is also a battle of its own. Give yourself the gift - to live the life that you want. Together we can navigate the obstacles in your life and work on a plan that will give you what you want. The first step in making a positive change in your life is yours. Our offices are conveniently located in Greensboro and Winston Salem, NC.
Clay Parker, LPC, NCC, M.S.
Licensed Professional Counselor
1630 Dale Earnhardt Blvd., Kannpolis, North Carolina 28083
My approach to psychotherapy is to give that individual choice and control back in their life. I utilize deferent approaches and educate you on each as we go through this. I partner with you in this journey. I believe that you are in need of healing and not something that need to be fixed. One of my main approaches is Cognitive Behavioral Therapy. I use this to restructure and identify thoughts and create a new way of thinking in the areas of need.
Katy Sampson, Ph.D.
Durham, North Carolina 27713
Psychotherapy, the process of exploring, understanding and finding solutions for personal and situational challenges, is often very helpful for people facing a range of issues. In fact, psychotherapy has been shown to have similar effects on the brain as taking commonly prescribed medications for depression and anxiety! I have 14 years of clinical experience and have helped many adults and adolescents to work find relief from distress, deeper self-awareness and greater satisfaction in life. I strive to create a supportive and comfortable atmosphere within which people can explore sometimes difficult topics and find their way towards greater overall wellness.
Tina Lepage, Psy.D.
Group Psychology & Psychiatry Practice Serving the Triangle for Over 15 Years
LEPAGE ASSOCIATES PSYCHOLOGICAL & PSYCHIATRIC SERVICES, 5842 Fayetteville Road, Suite 106, Durham, North Carolina 27713
Psychotherapy is the individualized treatment of psychological disturbances or issues. It may also be used for personal growth and self-discovery. At Lepage Associates we have therapists who specialize in common mental health issues such as anxiety and depression, relationships/couples, and general daily stress, and all are also skilled at self-growth. Psychotherapy uses the relationship and communication between client and therapist as the primary vehicle for accessing and addressing sources of discomfort or unhappiness in the client. In addition at Lepage Associates we rely on empirically-validated therapies to address problems. Psychotherapy helps clients gain perspective on their problems, in....
Lisa Cloyd, Ph.D.
1903 North Harrison Avenue, Suite 201, Cary, North Carolina 27513
Psychotherapy is about you. It is about helping you to achieve your goals. Those may be to improve your relationships, enhance coping skills, improve school or job performance or many different things. Goals can range anywhere from increased understanding of yourself to resolving specific issues. I will utilize whichever approach will best suit your needs and your style in order to help you be your best self.
The Mindly Group, PLLC
Licensed Clinical Social Workers, Counselors, and Marriage & Family Therapists
North Carolina 27513
Psychotherapy, or "talk therapy," is a psychosocial form of mental health treatment used to treat a variety of mental health disorders and concerns. Whether on an individual, family, or group level the primary aim of psychotherapy is to assist individuals with developing increased insight into their experiences and to encourage behavior change in an effort to resolve psychological, emotional, and behavioral difficulties and promote growth. Some forms of psychotherapy focus on thoughts, thoughts processes and beliefs, others focus more so on emotional responses and interpretation of experiences (e.g., the meaning), while others are most concerned with observable behavior.
Blake Clemmons, MA, LPCA
Licensed Professional Counselor Associate
2124 Crown Centre Dr. Suite 400, Charlotte, NC 28, Charlotte, North Carolina 28227
As a trained psychotherapist and counselor, my aim is to help my clients challenge and rewrite the negative automatic thoughts and negative core beliefs that they hold of themselves. Beliefs such as "I am not worthwhile" or "I am stupid" or "I am too much or not enough" were often learned in childhood. Many clients find relief from cognitive behavioral therapy which helps them examine and change negative behaviors, thoughts and emotions which lead to anxiety and depression and a host of other mental health problems. Clients also benefit from EMDR, an evidence based psychotherapy which has proven to be effective in helping those struggling with distressing negative memories and PTSD.