Find a Therapist in Kelso, Washington.

Individual therapy (sometimes called “psychotherapy” or “counseling”) is a process through which clients work one-on-one with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, and behaviors, work through challenging or influential past experiences, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change. Sometimes, the impact of relationships, lack of relationships or the end of relationships can be the catalyst for individuals to seek therapy. Some clients come to therapy in order to heal from hurts suffered from past relationships.

Healing heart and mind is a relational process. The family we grew up in, our individual mind and body, and our experiences all shape us. Through caring and cooperative research, we can review where we have been and put words to the story. We can mine, define and refine those valuable gifts and relationships to further build our team for this next adventure.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.