Find a Therapist in South Gate, California.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

I offer depth psychotherapy for women and men who realize that their lives and their relationships are not satisfying leaving them and they are frustrated, angry and hurt. Whether with a significant other, at work or in their families, my clients know that something is not working but they are at a loss to understand what it is and how to fix it. This is where psychotherapy and Cognitive Behavioral Therapy (CBT) can be very helpful. Understanding how you were taught to view the world and beginning to question those beliefs can lead to significant improvements in relationships and overall well-being. Please email me or go to my website, www.rancho-mirage-psychotherapy.com

Psychotherapy is a fun, engaging, and transformative process! As your therapist I will work closely with you to identify what is working in your life, as well as what is missing and what isn't working. We will identify your real, hidden and emergent dreams, and goals. I will hold you accountable to making the changes you desire real, and this will further assist you in becoming more of the person that you want to be. I have assisted countless individuals and couples in the process of self discovery, living your truth, and living an identity of your choice, not one ascribed to you.

Dr. Eris Huemer has a doctorate degree in marriage and family therapy and a masters degree in depth psychology "Depth psychotherapy refers to a collection of approach to therapy which value self-awareness, life-long growth and development, life meaning, and depth in intrapersonal and interpersonal relationships. Dr. Eris marries many theories, which helps her clients understand what helps them feel positive or anxious, as well as accepting their strong and weak points. How can all of this lead you to your Best Self? If people can identify their feelings & ways of thinking they become better at coping with difficult situations and find solutions to create the life that they want and deserve

If your young adult is feeling isolated and alone, I can help them explore the circumstances that have led them to this place in their life. Sometimes healing is derived from simply gaining understanding of how their life experiences have impacted them and shaped who they are. I can help your young adult examine how their early childhood experiences have influenced the lens through which they currently view the world. I can also help them evaluate any rules they made up about the meaning of life. Together, we can design a new and more fulfilling story for their future.

In our work together, you can expect to feel safe, understood, and free to show up as your true self. I am committed to providing a supportive environment where you can explore your innermost thoughts and emotions without fear of judgment. With empathy and genuine care, I am ready and able to support you in uncovering the enduring peace and resilience that have always been within you. It is my passion to help you on this journey towards self-discovery and personal growth, guiding you towards a more fulfilling and authentic life.

Psychotherapy on it's own or in combination with medication services can have a profound positive impact on a person's livelihood. Often times, there are patterns and cycles in life that an individual might be unaware of. It is my job to learn about a person through talk therapy, and conceptualize and help bring awareness to these patterns and cycles. Awareness is the first step towards change.

The process of therapy can be life-changing. It likely won't feel like it at first. You'll wonder what you're supposed to talk about and if you're doing it right. Some sessions will be inspiring and insightful; some will be boring and just plain hard. But over some time, we will develop a therapeutic relationship that will allow you to see yourself, life, and the people in it more clearly. You'll have a better understanding of your past and how you became the person you are today. You will likely get in touch with feelings, thoughts and beliefs that existed just below the surface. As we understand them and give them language, symptoms tend to diminish.

I do short-term solutions-oriented therapy to help you think differently about yourself and your world and then develop skills to better deal with your issues from the past or to better deal with current areas of difficulty. We start by assessing problem areas, and then deciding together how best to approach them and what result we would like at the end of therapy. Therapy itself involves talking in sessions, and feedback from me,but also many other skill-building activities such as reading, practicing new behaviors between sessions, and doing things to reduce life stress.

Psychotherapy can also be called, 'talk therapy', with the ultimate goal towards bringing relief from problematic symptoms that may stem from emotional and/or psychological turmoil. I have worked with clients in psychotherapy in a number of ways, but namely creating an open space during a therapeutic session in which an individual can discover new insights into their problem areas in order to create healthy choices for improved relationships. During psychotherapy, we will look at conflicts and problem areas that create continued roadblocks & conjointly examine how someone's past experiences may be reflective towards making changes today; we will unpack this impasse to open new roads ahead!

As a therapist I am trained in and specialize in feminist therapy, trauma therapy and therapy with adolescents and their families. I am also a specialist in therapy with gay, lesbian, bisexual, and transgender/gender variant individuals/families. I use feminist therapy, a form of therapy whose focus is on empowering you as an individual. I am specially trained in the treatment of GLBT issues and have over 20 years experience. I am a trauma expert and am trained ina variety of treatment approaches. I am able to offer you very specialized help with traumatic experiences that will resolve anxiety, depression and relaionship problems caused by traumatic origins. Holistc approach, whole body!

I use EMDR, a mind-body form of psychotherapy, that helps clients connect with themselves, resolve trauma, experience freedom from anxiety and panic, build inner tools for comforting and empowering themselves, and create and hold beliefs about themselves and their lives that filled with hope. As a perinatal mental health specialist, I love that EMDR is a powerful healing tool that helps new parents feel at peace as they adjust to their new chapter.

A high level of trust and comfort for you in psychotherapy is a must. Working with an experienced therapist you can rely upon to listen skillfully will help you to learn to to lift negative moods, become a better problem solver, or improve relationships. Can simply sharing your problems with a therapist be enough to help you improve? I often hear from new patients that they were dissappointed in prior therapy because they were not helped to foucus and to use specific tools that not only made them feel better in therapy, but also in their lives. Therapy should be designed to help you learn at you own, most effective pace for you.

This is your special space to express your thoughts, feelings and learn practical tools to break through barriers that keep you in stuck negative cycles. We will address challenges and barriers that impact your life, and work towards active ways to make changes. I will support you in achieving a sense of well-being and overall live a life you feel aligned and proud of.

Cognitive Behavioral Therapy (CBT) is a specialized form of therapy that focuses on a person's thoughts and beliefs, and how they influence a person's emotions and actions. As a client, you will learn how to identify distorted or unhelpful thinking patterns, recognize and change inaccurate beliefs, relate to others in more positive ways, and change behaviors accordingly. CBT's ability to help change a person's thinking to be more adaptive, effective, and healthy, while helping them change unhealthy behavior patterns, will lead to the alleviation of symptoms and an improved quality of life.

Ask yourself, when was the last time I invested in me, my own well-being and overall health? Psychotherapy offers you the opportunity to express your unspoken fears and worries in a healthy way while learning insight as to the causes of the underlying issue. While supported by your therapist, you have the opportunity to explore and process the impact of life events (ie., childhood experiences/relationships, major life changes such as marriage, birth of a child, divorce, loss of a loved one, and current relationships) in a non-judging environment that will afford you the opportunity to improve your overall level of functioning.

Going to someone to talk about what is on your mind can be difficult, yet exciting at the same time. It takes courage to share your inner most thoughts and feelings with a complete stranger. I provide a calm and serene setting for my clients to talk about the things that are on their minds and gain the tools to start managing their lives better. Whether it is for anxiety, depression, child/adolescent issues, anger management, addictions, and so on, I provide a safe place to talk about and sort out things to become a more productive and happy person.

I like to ask good questions rather than solutions. I am a professional collaborator. When it comes to anxiety and trauma, there are practical tools I use to help clients relieve their nervous system. I use deep brain-based work called brainspotting. In my talk therapy, I like to use the foundation of narrative therapy to help clients feel dignified and learn to use their values to help carry them forward. Its the best of both worlds using a processing technique and another technique that requires thinking. I use all areas of the brain.

Nobody said you have to do it all by yourself! If you've never seen a professional counselor, you're probably a bit nervous or uneasy--it's nothing like in the movies or on TV. At CCRG, we know what it's like to start with a new therapist, and our aim is to make you as comfortable as possible. Call us for a free phone conversation--we'll connect you the right way!

Are you struggling with anxiety? As a compassionate, strengths-based psychologist , I'm here to help. I specialize in stress and anxiety disorders. Clients who have worked with me report that they feel the best they have felt in their entire lives. I can help you to gain confidence on a level you've never experienced before. Call me 24/7 to book an appointment. Click or text (949)791-7127.

I'm a seasoned licensed individual therapist with a focus on how relationships shape our personalities and overall mental health. I use a comprehensive blend of therapeutic approaches including Sensorimotor Psychotherapy, Internal Family Systems, and Object-Relations Psychotherapy. Tailoring to the unique needs of individuals seeking personal growth, I empower clients to explore underlying patterns and emotional complexities. With an empathetic and goal-oriented perspective, clients find a path towards self-awareness, emotional balance, and confidence. My deep commitment to individual well-being positions me as an ideal guide for those seeking to transform and enhance their lives in therapy.

My goal is to provide a safe and non-judgmental place where I can help my clients reach their full potential by processing feelings (past and present issues), improving communication, and exploring family issues that may be a barrier to success. I have worked with adults, children, adolescents, couples, and families with various issues including: Depression, Anxiety, Communication, Coming Out Issues, Increasing Intimacy, Sexual Identity, Attention Problems, Self Esteem, Anger Management, Addiction Issues, Bereavement, Relationship Issues and Trauma.

A number of benefits are available from participating in psychotherapy. Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues, and creative blocks. Many people find that therapists can be helpful in managing personal growth, interpersonal relationships, family concerns, marriage issues, and daily stress. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn

The unconscious always wins. Often times we think we know why we do what we do---but we don't. The opportunity cost of not knowing can be huge. In my work I help clients get to the bottom of why they are doing what they are doing. When we have the insight, we can make new choices. Maybe you're dealing with a big decision in your career or relationships, maybe you struggle feeling confidence or self esteem. Whatever the case may be--I'm here to help.

Dr. Sobo integrates traditional psychodynamic psychotherapy with progressive psychotherapeutic interventions such as Sensorimotor Psychotherapy, and Mindfulness training. These techniques help to treat the effects of patients presenting problems as well as traumas. Patients learn to facilitate emotional and cognitive processing, as well as cultivate self-awareness of inner body sensations. Sensorimotor Psychotherapy has been reported to reduce symptoms of PTSD, nightmares, panic attacks, and hyperarousal, while providing tools to help increase feelings of safety and a sense of control over one’s self.