Find a Therapist in Superior, Colorado.

In my work as a psychotherapist, I blend coaching and energy work (which includes: EFT or tapping, matrix reimprinting, energy psychology, PSYCH-K, and muscle testing) to help my clients achieve their unique dreams, goals, and desires. In order to for my clients to become the best version of themselves, they first need to get out of their own way and clear anything that is blocking them or preventing them from moving forward in their lives. Blocks can appear consciously and subconsciously as limiting thoughts and beliefs, disempowering feelings, procrastination and self-sabotage, or as a combination of thoughts, feelings, and behaviors.

The foundation of my approach is systemic, which means I emphasize assessment of how you are impacted by the world as well as how you impact the world. Often clients underestimate the gravity of one or both of these areas despite their importances. In understanding how we are impacted by the world around us, we come to understand that we are not quite as unique or "crazy" as we imagined, and we begin to realize that the vast majority of our responses are quite normal, even if no longer effective. In addition, by understanding our impact on the world around us, we begin to realize that we might have more influence over situations than we think, if we open ourselves to different ways of being

Why do people come to counseling? There are many reasons: dealing with psychological issues, problems with depression, anxiety or both, finding help with unexpected changes in life such as loss of a loved on, divorce or job change. Many want to gain perspective as they pursue their own personal growth. The excellent, experienced counselors at Foundations Counseling can provide support, insight, and strategies for all the types of change and growth you need. Call 970-227-2770 today to schedule your free consultation.

My psychotherapy methodology is cognitive-behavioral. This means that as your therapist, if needed, I will help you to see any negative thinking patterns that may have developed in your life. Then together we will work on changing any behavioral or thinking patterns so that you can deal with life issues more effectively. This can be especially helpful if you are struggling with anxiety or depression. I provide convenient office hours Monday through Thursday and Saturdays; located near Hampden and Wadsworth.

Through every season of life, good or bad, it can always help to have someone to talk to. Someone with an objective point of view who can come alongside you to journey with you toward growth. Whether you are needing to process something difficult or simply work on maintaining your mental health, Kelsey would love to meet you. Call (970)227-2770 today to schedule your free consultation.

I can help you to improve your life. I will help you to figure out what your future will look like if you could live beyond your current problems and then I will help you take the steps needed in your life to overcome your past and current problems. Your life can be better and I will help you to discover the best that is within you to provide solutions for the pieces of your life that are not working.

Psychotherapy is an extremely effective method for making lasting changes in your life. Melinda Smith draws from a number of treatment strategies to best treat the "whole person," offering tools and strategies to cope with emotional pain while changing irrational thinking to lessen suffering. Melinda offers psychotherapy in Northern Colorado. Call today to set up a free consultation.

I work from an attachment based perspective and hold the beliefs that we are products of our upbringing and relationships. I believe we are shaped through our experiences and this plays a vital role in how we operate in relationships in the present as well as the vision we hold for our future. Each person is unique in their story and their personality and experience combine provides a unique formation of their present. I work within the context of animal-assisted psychotherapy to work with attachment, bonding, and acceptance and love.

Individual psychotherapy is a human encounter between two real people. In this encounter I need to be an accessible and honest participant. I see my clients as fellow travelors on the road to mental health and fullfilling relationships. Since I began my journey 50 years ago I may be farther along and I may have accumulated certain wisdom on the way. I take it as my job to tell you about any self-defeating behaviors I see you using and to give you ideas about what healthy alternative behaviors might be. Therapy is a joint endeavor designed to support youo in ejecting behaviors that keep you stuck and mastering new behaviors that increase your chances of deepening intimacy.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Are you experiencing deep pain from past trauma, a loss in your life or are overwhelmed and need additional skills for coping with stress or relational conflict? I provide a empathic and direct approach while I work with you to bring deeper awareness while exploring past and present experiences that influence your current struggle. As your therapist, I will work with you to restore sustainable balance to your life in a safe and supportive environment.

I have a Ph.D in Counselor Education and Supervision. I am a professor of psychology as well as a supervisor for those working toward licensure in the state. I have many years of experience working with individual, couples, and families. I work interactively, taking into account each unique personality, desires, needs and goals. I fully understand that most people who come to therapy don’t have a lot of time and money to invest in long-term therapy so my goal is to get as much processing done as we can as safely as possible as quickly as we can. Idealy, I’d like you to learn tools to help yourself, your partner, or other family members, so you won’t need me any longer than necessary.

Psychotherapy or talk therapy can be an invaluable tool in improving your life and your relationships. Individual counseling can benefit those looking to grow as a person, heal from past events, or move through life transitions with ease and support. Therapy has a wide range of benefits and can set you on the path to a happier, healthier life. Call to schedule a free consultation with Monique Martinez and learn about how psychotherapy can improve your life.

I provide effective, non-judgmental and supportive therapy to a variety of clients. I will help you to feel empowered, relaxed, regulated, heard and understood. Whether you want to come in as an individual or with a partner, parent, child or sibling I will focus on your concerns and lead you to find other perspectives that could result in the change you are looking for.

During psychotherapy sessions, Zac McInerney aims to increase your awareness and self-esteem. He employs a range of both traditional and progressive techniques to facilitate relationship building, communication skills and behavior change that are designed to help you become the person you want to be. Whether you are dealing with relationship issues, depression, anxiety, anger management, obesity, self-esteem issues, stress management, sleep issues, divorce recovery, or family relational issues, Zac has the skills and expertise to help you. Contact Zac today to find out how psychotherapy can help you at (970) 227-2770.

You have the answers within you! Those answers maybe hidden away, but they are inside you. I will help you dig out those answers so you can enjoy a more fulfilling life. I provide a safe environment were you can speak your mind and heart in complete confidentiality. I will meet you where you're at and listen closely challenging your belief system when necessary and providing support for you. I will hold the space for you as you discover the person you really are and enjoy the freedom of being you. I am also trained in Brainspotting and PSYCH-k.

Whether you feel stuck, unhappy, or unfilled in life psychotherapy can be a helpful tool in assisting you heal and grow. Mariah uses a variety of therapies that she will tailor specifically to you. She believes that being willing to heal is the most rewarding choice one can make and she will be happy to walk with you on your journey of healing and growth. Along the way she will give you tools and space to process. If psychotherapy sounds beneficial for you, call Mariah today at (970) 227-2770 to schedule your free consultation.

Both a social worker and a psychologist, I use non-pathologizing practices. Psychotherapy is a highly collaborative and a unique process that can be likened to going on a journey. Together, with careful attention, we can be curious about your desires, uncertainties, fears and hopes. With thoughtful, empathic attention, these experiences can come to offer a sense of integration and meaning that becomes a guide for you to decide what you hold onto and what you no longer wish to carry moving forward.

Does counseling seem daunting or down right terrifying? Do you want to know that you will be heard and accepted? I love to create a space where you feel free to tell the truth, even if you don't quite know what that truth is yet. We will figure it out together! You don't have to do this life on your own. I am here to walk with you as you explore where you come from and where you want to head.

Too many of us spend our time striving for perfection in a society that constantly holds us to unrealistic standards. The resulting disengagement, isolation, and feelings of inadequacy can be devastating and can lead to anxiety, depression, addictions, and other unhealthy coping strategies. In psychotherapy, Julia Williams will help you redefine your goals and standards to find meaning and abundance in your life. Call (970) 227-2770 today to schedule a free consultation.

As a Licensed Professional Counselor (LPC) and a Master Addiction Counselor (MAC) with a doctorate in counselor education and supervision and over 20 years of experience as a counselor, you can trust that I have the training and experience to help you through your current difficulties. I am certified in Neuro-Linguistic Programming (NLP), and trained in Eye Movement Desensitization and Reprocessing (EMDR).Through years of experience, I have created my own 5-stage Model of Change, which draws from Cognitive-Behavioral Therapy (CBT), Social Learning Theory, and Exposure Therapy. Contact me today to find out if psychotherapy is right for you. The first session is always free.

Only you know how you can make your life better. But, you may not be able to do it all by yourself. Wade offers psychotherapy to help you discover what is holding you back from achieving what you want in life. In individual therapy sessions, he will help you decide what changes to make and how to move forward effectively and efficiently. Begin to live the life you want. Call today. (970) 227-2770.

Are you looking for someone who truly hears and sees you? Look no further. Lee Lester approaches counseling with an open heart and a wealth of experience. His goal is to make you feel validated while helping you set attainable goals and make measurable changes. Stop suffering alone—you need and deserve what good therapy can give you. Through counseling, you can again feel the joy in living. Get started today by scheduling your free consultation in one of our Northern Colorado counseling locations.

Psychotherapy can be a beneficial technique for you to rebuild old patterns and ways of thinking to produce long-term healthy behaviors and coping skills. If you are experiencing your mental health flooding into other areas of your life and negatively impacting them, give psychotherapy a try. Jamie Smiertelny offers psychotherapy in Northern Colorado. Call (970) 227-2770 to set up a free consultation today.

Collaboration is key with my clients. My style could be described as relaxed, directive, with a side of humor. My top priority is that you feel heard, seen, and supported in your healing process. My therapeutic modalities include: ACT-Acceptance and Commitment Therapy Cognitive Behavioral Therapy Mindfulness Practices