Counselling in Discovery Ridge, Calgary, AB. Find the Right Therapist.

Sarah has several years of experience working with various clients from both community mental health organizations as well as private practice. Some areas of specialty include stress management, ADHD, life transitions, anxiety, depression, trauma, and chronic illness

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

I have no doubt that at our core, we are all unconditionally good. At times we may feel disconnected from this truth about ourselves or others. As you psychologist, I will provide a confidential and compassionate setting to get you tuned back into your best self.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

I help my clients connect with their body, vitality, creative autonomy and relational wisdom on their journey to an ever more full and vibrant life. With compassion, sensitivity and humanity we will stand at the living edge of your unique healing process.