Counseling in Mendota Heights, MN. Find the Right Therapist.

(THERAPIST-COACH, AUTHOR, SPEAKER-PRESENTER, 80% COUPLES IMPROVEMENT RATE) My personal mission as both a PhD Psychologist and Licensed Marriage & Family Therapist is to help people make real change in their life and overcome self-limiting patterns.

All individuals are unique. Even though we may share common backgrounds or issues, no one has the identical combination of history, strength, resources, or resilience. Our goal is to get to know you as an individual and tailor our approach to meet your unique needs.

You are not crazy. I understand that you have likely been told that YOU are the problem. Perhaps you feel broken, hopeless and scared. I wager you fear reaching out, that someone like me may not get it. I want you to know that I DO believe you and I can help.

As a therapist my approach is non-judgmental, collaborative, and optimistic; I strive to create a safe space for you to be vulnerable and your authentic self. You can expect me to encourage you to think and behave in new ways, and help deepen your emotional experience.

At Renovation Counseling, our specialty is relationships: among couples, families, kids, and individuals. We are a group of three dedicated, warm, and effective therapists who are honored to come alongside you to help you reach your goals. We'd love to meet you.

My style is to provide a respectful and empathic therapeutic relationship where you feel listened to, understood and supported to share the areas of your life that present challenges and concerns to assist you in your personal development and growth.

Are you ready for a change? A fresh perspective? I offer a strength-based counseling approach that will actively identify and bring about solutions for your current challenges. I look forward to serving you as you pursue greater focus and a fresh outlook on life.

I am privileged to work with clients on many issues and help with their journey in life. An objective listener can be enlightening. Building trust in the therapeutic relationship is where we start. Making that first call for help is the beginning of healing.

Haven Chemical Health Systems, LLC focuses on individual and group treatment for those needing help with substance abuse issues. Our small, gender specific programs offer a safe place for recovery.

When meeting with couples or individuals, I work to understand the unique ways in which the problems you've come to therapy for affect you. I provide warmth, compassion and a solution focused environment for people to explore the changes they want to make in their lives

I provide a safe, casual, non-judgmental, sex-positive, and compassionate place for you to address your concerns where we will work collaboratively together to help you towards your goals.

You feel like an 'other'. You tend to prioritize other people’s needs over your own. You are highly compassionate and get overwhelmed by strong emotions. You likely feel alone and misunderstood. You are seeking someone you feel can help you with this journey.

My work is focused on inspiring you to imagine your life in new ways, and walking with you as you make it your new reality. I strive to create an environment that is safe and comfortable and to provide straightforward and practical tools to meet your particular needs.