Counseling in Sacramento, CA. Find the Right Therapist.

Safe, effective, and caring. Affordable therapists near you in Sacramento, California will help you make the changes you want.


Kathleen Oravec, LMFT #51941

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

2118 P Street, Sacramento, California 95816 | 916-714-0750

"Maybe I should talk with someone" is often the first inclination a person has when considering therapy. After deciding to take the first step, it is important to chose someone who is a good fit. My approach is straightforward and solution focused.

Monica Dyer, Psy.D(c)

Monica Dyer, Psy.D(c)

Psychological Associate

Available for Online Therapy

People come to me seeking someone who's done their own work and can help guide them through theirs—someone who is highly trained, compassionate, and honest. In our work together, you can expect to feel safe, understood, and free to show up as your true self.

Kimberly Koljat, LMFT, LIMFT-S, RPT-S, RDT

Kimberly Koljat, LMFT, LIMFT-S, RPT-S, RDT

Licensed Independent Marriage and Family Therapist Supervisor

Available for Online Therapy

LMFT who combines talk, creative arts, and play to address personal hurdles and unspoken pains with my clients. I offer mutually co-created opportunities for change through creative arts therapies because sometimes words aren't enough, no matter your age.

Katelin Hanhart, LCSW

Katelin Hanhart, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Reaching out for help can be hard; I work on helping to make it a bit easier. My style is non-judgmental, supportive, and validating, while also being honest and direct. I look forward to hearing about how I can support you in your therapy process.

Kevin Fleming, Ph.D.

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

Sacramento, California 94207 | 1-877-606-6161

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Catherine Zanzi, MA, LMFT

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

7801 Folsom Blvd., Suite 106, Sacramento, California 95826 | 916-214-1479

Compassionate, effective, and affordable. Focusing on marriage and premarital counseling, sexual issues, parenting, grief and loss, and chronic illness. Integrating mind, body, and spirit to help you live the life you were meant to live. Find joy and hope again!

Ross L. Kellogg, LMFT

Ross L. Kellogg, LMFT

Licensed Individual, Marriage, and Family Therapist

Sacramento , California 95814 | 619-771-1797

I offer supportive space to explore your unique journey towards healing and personal growth. Together, we'll navigate your concerns with empathy, restore balance and foster positive transformation. Let's embark on a path of self-discovery and embrace a brighter future.

Sean Sprigle, LPCC

Sean Sprigle, LPCC

Licensed professional clinical counselor

Available for Online Therapy

Hi there, my name is sean. My clients find me to be attentive, compassionate, patient, understanding, and knowledgeable. I have been told before that I’m easy to trust and people feel relaxed around me.

Christi Lindsay, PsyD

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

I love working with people and helping them grow, overcome obstacles, and discover themselves. I am here to help you with whatever you are struggling with - to help you feel better and be more settled and in control of your life and your future.

Gita Seshadri, Ph.D, LMFT

Gita Seshadri, Ph.D, LMFT

Licensed Marriage and Family Therapist

2118 P Street (Second Floor), Sacramento, California 95816 | 949-441-5655

I focus on helping you (and those in the room- if applicable) deepen and explore your relationships from what you may carry with you; our work can create new chapters and new meaning through a collaborative and empowering approach that fosters autonomy.

Sacramento Comprehensive Treatment Center, MAT

Sacramento Comprehensive Treatment Center, MAT

Sacramento Comprehensive Treatment Center

7225 E Southgate Dr, Suite D, Sacramento, California 95823 | (916) 912-4119

Sacramento Comprehensive Treatment Center (CTC) is a premier provider of medication-assisted treatment (MAT) for opioid addiction in Sacramento, California.


Related Sites:
City of Sacramento
California Board of Behavioral Sciences

Therapy Sacremento California

Counseling Boulevard Park, Downtown, East Sacramento, Midtown, Newton Booth, Old Sacramento, Elmhurst, River Park, Oak Park, Pocket, Curtis Park, North Sacramento, Natomas

Sacramento is the Capital City of the state of California, situated along the Sacramento River and south of the American River’s confluence in the Central Valley.1  In the early 1800s a Spanish explorer named the city after the Spanish term ‘sacrament’. With a population of nearly half a million, the city is the core cultural and economic location of a four-county metropolitan area population of over two million including El Dorado, Placer, Sacramento and Yolo.   The Greater city area has been noted as the most liveable and integrated region, and the largest Metropolitan area in the Central Valley. Home to numerous families and children, it is the fourth-largest city behind Los Angeles, San Francisco Bay and San Diego.  The original Old Sacramento still exists as a tourist venue. 

Mental Health in Sacramento

The Behavioral Health Services division of Health and Human Services focuses on helping low income individuals deal with mental health issues, especially in the realm of behavioral therapy, focusing on holistic recovery.2 While Sacramento is a beautiful city and the hub of California politics, it does face some pressing mental health challenges. Mental illness comprises about 4% of the population, and one of the major hurdles facing Sacramento is a higher than average poverty rate, at 17%. 3 Areas of low income are typically a critical indicator of many psychological and behavioral issues and pose challenges for school and educational systems. As a result, the city has put in place several counseling based community resources that are helpful, inclusive, and caring.

The Children's Mental Health Department of HHS for Sacramento provides a full range of therapy and clinical mental health services for children from 0-21. These services offer a wide range of specialties to help children with various needs. Parents will find a loving atmosphere staffed with compassionate professionals. They can be contacted toll free at (888) 881-488.

There are some noteable programs in Sacramento that seek to give back to the community. Sacramento Loaves & Fishes helps provide foot and shelter for homeless people. If you want to get involved and help either with time or financially, you can reach them at 916-446-0874. According to the Substance Abuse and Mental Health Services Admnistration, about 25% of homeless people suffer some form of mental illness. Programs that address these needs can help reduce mental health stigma and bring new hope for people who need it.4

Current Education

A first step for adults in obtaining California licensure in counseling is education. The University of Southern California has a Sacramento campus and offers degrees in public health including programs in psychology and clinical science.5 California State University also has a Sacramento State Department of Psychology. Available to students are doctoral programs in General Experimental Psychology and Cognitive Neuroscience, as well as several others. The degree programs by these institutions are recognized by the California Board of Behavioral Sciences.


References
1. City of Sacramento. (2016). Home - City of Sacramento. Retrieved from http://portal.cityofsacramento.org
2. Sacramento County Health and Human Services. (2016). BHS Home. Retrieved from http://www.dhhs.saccounty.net/BHS/Pages/BHS-Home.aspx
3. California Healthcare Foundation. (2016). Mapping the Gaps: Mental Health in California. Retrieved from http://www.chcf.org/publications/2013/07/data-viz-mental-health
4. Substance Abuse and Mental Health Services Admnistration. (2017). SAMHSA Programs. Retrieved from http://www.samhsa.gov/legislate/Sept01/childhealth_title32.htm
5. USC University of Southern California. (2016). Clinical Science - Department of Psychology. Retrieved from http://dornsife.usc.edu/psyc/clinical-science/

Sacramento is located in Sacramento County, California. It has a land area of 97.92 square miles and a water area of 2.18 square miles.  The population of Sacramento is 490,712 people with 178,185 households and a median annual income of $50,739. .


Therapy Affordability Meter for Sacramento, CA

Affordable with Planning

Therapy in Sacramento is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Sacramento therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sacramento public health department.