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January 16, 2015
by Autumn Robinson, MA, PhD Candidate

disability isnta bad word

Disability Isn’t a Bad Word

January 16, 2015 07:55 by Autumn Robinson, MA, PhD Candidate  [About the Author]

disability isnta bad word
Dealing with disability is a challenge, both for the person affected as well as those close to them, and even to strangers who come across individuals with disabilities in the wider world. It’s easy to look at someone who’s body or mind functions differently than what we are accustomed to interacting with and feel sorry for them. But being different doesn’t necessarily mean that being disabled is wrong. [More]

January 15, 2015
by Lisa La Rose, M.A., L.P.C.

more than just talk how psychotherapy changes your brain

More Than Just Talk- How Psychotherapy Changes Your Brain

January 15, 2015 07:55 by Lisa La Rose, M.A., L.P.C.  [About the Author]

more than just talk how psychotherapy changes your brain
Over the past few decades, a number of studies have evaluated how psychotherapy—from CBT to DBT to Psycho dynamic Therapy—works to change the brain. They have looked at which areas of the brain are affected during and after the therapy process, and how these changes lead to symptom reduction and overall improved functioning for clients. [More]

January 15, 2015
by Lisa La Rose, M.A., L.P.C.

integrative medicineand behavioral health

Integrative Medicine and Behavioral Health

January 15, 2015 07:55 by Lisa La Rose, M.A., L.P.C.  [About the Author]

integrative medicineand behavioral health
Conventional medicine, including surgery and the use of synthetic drugs, has been around for only a relatively short period of time. Conventional medical interventions are often what we receive when we go to the doctor or the hospital, and there are certainly times when the advances in modern conventional medicine are something to appreciate. For instance, when we are seriously injured, we’re very relieved to arrive at a modern emergency room equipped with the latest technology. [More]

January 13, 2015
by Lisa La Rose, M.A., L.P.C.

fightingthe good fight

Fighting the Good Fight: Conflict can be good for your relationship

January 13, 2015 07:55 by Lisa La Rose, M.A., L.P.C.  [About the Author]

fightingthe good fight
Brushing problems under the rug or stuffing hurt feelings to avoid a conflict will likely do more harm than good. Those issues and feelings never really go away, they just go underground. Giving our partner the “silent treatment” may result in silence, but also results in no communication. As much as we may dislike or fear conflict, being able to do it well is essential for a healthy relationship. [More]

January 11, 2015
by Liz Dube,MA, MS, LMFT, CST

new years resolution more sexin 2015

New Year’s Resolution – More Sex in 2015

January 11, 2015 07:55 by Liz Dube,MA, MS, LMFT, CST  [About the Author]

new years resolution more sexin 2015
One of the most frequent sexual complaints for women is low sexual desire (Ellison, 2001). And one common mistake couples make when trying to fix this or other sexual problems on their own is jumping to solutions without taking time to understand the reasons for the low desire, then putting a band aid on something that needs stitches. This quite often just leaves a scar. [More]

January 9, 2015
by Caleen Martin

findingour inner buddha

Finding our Inner Buddha: Are we taking the responsibility for our lives and health seriously?

January 9, 2015 07:55 by Caleen Martin  [About the Author]

findingour inner buddha
As I delve ever deeper into the mind-body connection to my health I have become increasingly aware of how little responsibility we tend to take of our lives and our health. To react to the influences in our lives makes us human, but I’ve discovered that we choose which path our reaction ultimately takes no matter how much we may feel the opposite. We can take the path of peace, calm and use a little common sense and wisdom which will lead us in the direction of health or we can take the path of anger, hurt, anxiety and stress which ultimately leads us to illness and dis-ease. [More]

January 7, 2015
by Dr. C. Wayne Winkle,Phd

adh dor justa boy

ADHD or “Just a Boy”?

January 7, 2015 07:55 by Dr. C. Wayne Winkle,Phd  [About the Author]

adh dor justa boy
Attention Deficit Hyperactivity Disorder has become a common diagnosis among U.S. children, especially boys. The Centers for Disease Control and Prevention (2013) recently released the results of its National Survey of Children’s Health for 2011-2012. In it the CDCP reported an estimated 6.4 million children with a diagnosis of ADHD. This number represents approximately 11% of the children in the United States. [More]

January 6, 2015
by Lisa La Rose, M.A., L.P.C.

the intersectionof genetics mental illnessand stigma

The Intersection of Genetics, Mental Illness, and Stigma

January 6, 2015 07:55 by Lisa La Rose, M.A., L.P.C.  [About the Author]

the intersectionof genetics mental illnessand stigma
As our understanding of the biological and genetic factors that contribute to the development of these disorders, it becomes easier to see these behavioral health disorders as real diseases—like diabetes or heart disease, which can also run in families. But, how might our relatively recent increased understanding of genetics and biology impact how people with mental illness are perceived and treated in our society? Will this understanding help to decrease stigma, or will it further fuel stigma for people living with behavioral health disorders? [More]