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Many people have lost a parent, but very few people have had to deal with the pain of losing a child. It can be a really difficult thing to go through if you're a parent, and sometimes, the pain that fathers deal with during it is left behind. Both mothers and fathers have to work through the heartache, albeit differently, so it's important to take a look at that pain and see what we can do in order to help our way through it. Father's Day is coming up, and this day can be incredibly painful and heartbreaking for fathers who have lost a child in some way, shape or form. [More]

Chronic illness or disability is not only challenging for children, but parents dealing with such children also have to tolerate constant pressure and stress. This not only impacts their nerves and overall health, but also affects their marital relation. Many authors overlook the fact while discussing the long-term effects of chronic illness on children, but this is a fact that early childhood developmental delays or sickness can damage the marital relation of a couple beyond repair. Apart from the constant stress and challenges associated with the early childhood illness, lack of awareness on this subject is also responsible for stressed martial relation after a child is diagnosed with chronic illness or disability (Lana, 2013). [More]

As a group, few have made more progress than fathers in the past 50 years. Granted, there were always good fathers out there – those who were more involved than simply putting money in the bank. However, social and cultural norms that guide the collective behavior of fathers have shifted radically. While many still follow outdated stereotypes, others have adopted the more progressive roles within the family and as parents. [More]

One of the hardest things to do, whether it is with a partner, a friend, a parent, or someone else, is to earn trust. Even harder is earning trust from someone who was hurt in the past. Even if they were hurt by someone other than you, people who have been burnt tend to have a hard time trusting, in general. Here are some things you can do to earn the trust of someone who has been hurt in the past. [More]

Parenthood becomes more challenging than ever when it comes to dealing with children with developmental delays. It is not only frustrating for the child but parents also have to protect their child from the piercing eyes of the world. It is difficult for children to understand why they can’t do simple things that other children of their age can do easily. This is the reason that children with developmental delays have poor communication and interaction skills (Ramous, 2008). [More]

Do you feel hijacked by urges to eat when you’re not hungry, mindless eating that leads to overeating, or cravings that you just don’t understand? It can be so frustrating and perhaps you feel like you have no idea why it’s happening. First of all, don’t beat yourself up, this is a complex issue! There can be many reasons behind why we eat emotionally or compulsively. [More]

Contrary to the perception that balanced nutrition is only important for physical health; it also plays a vital role in emotional well-being (Bamber, 2007).1 It is a fact that a number of people don’t know that nutrition plays a major role in preventing hormonal imbalances and ensuring good mental health. There is no denying the fact that factors like therapies, counseling and discussing problems with people are very important for peace of mind but without nutritional support, no therapy is effective enough to ensure complete mental health. This article will discuss and highlight some of the major emotional issues due to malnutrition and highlight the importance of proper diet for improved mental health and emotional well-being. [More]

This issue can be very frightening and very challenging, especially if you have romantic feelings for your friend but you don't know if your friend feels the same way about you. Tread lightly. Although some people have found true happiness by getting involved with and then marrying a former friend, some people have tried to get romantically involved with a friend, only to lose the romance, as well as the friendship. Here are some thoughts on how you can approach this issue if you have feelings but don't know if your friend feels the same way. [More]

As financial afflictions persist in the world, there is no denying the fact that a sudden job loss can lead to grave consequences. Not only can it affect a person financially, but the constant stress can impact the metal health of a person. Often people suffer from depressive disorders or mental trauma after losing jobs, but the emotional impact of unemployment is often overlooked (Myers, 2011).1 One should keep in mind the fact that with increasing competition, it has become difficult for people to get another job quickly. [More]

Relocating to another city and moving away from your family is not only stressful, but it also needs a lot of courage to adjust to the new environment. A person moving to another city feels a physical as well as emotional toll. Not only this, the person also has to help his/her family to adjust with the idea of moving to a new location. The situation becomes more difficult if the person moving away from the family easily gets home sick. [More]