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Among many other factors like thinking abilities, leadership qualities, etc., introversion and extroversion also influences the decisions of a person. Both types of persons think in different ways and have different approach towards various aspects of life. According to Castro (2013)1, introverts and extroverts not only have differences in opinions, but their brains also operate in different ways. This is the reason that their approach towards dealing the same matter differs drastically. [More]

One way to boost your productivity and improve the quality of your work is do what you like. If you are not comfortable with your job and despite all the facilities the nature of work is not doing for you, then it’s probably time for a career change (Smith, 2013)1. However, to change a career, it is important to have knowledge about the factors that influence career choice and know the right time for a career switch. Here is a quick look at some of the factors that will help job seekers make the right decision. [More]

As an example, Tom described a string of dates the couple recently went on together where it seemed Brooke constantly found things to complain about. One night it was the service at the restaurant; another, it was a loud party at the table next to them. The last time they went to see a movie it was “the most predictable story line she’d ever seen.” On still another outing, she complained mightily about the traffic on the way to their destination. [More]

In support of Mental Health Awareness month, we are exploring ways to practice positive mental health habits in conjunction with Mental Health America’s recommendations. Good self care is fundamental to positive mental health. It is important to recognize that everyone can protect and improve their mental health by practicing good physical health habits. Self care is the practice of doing for ourselves that which we often do for others - meeting our physical, emotional, spiritual, financial and other needs. [More]

Since happiness is an individual experience, it is important to identify the things that make you happy, and to start incorporating more of these moments into your life. While we cannot define happiness with unified agreement, we must each ask ourselves, what can I do to create opportunities for happiness? When you ask yourself this question, then you can explore and define the moments that create happiness and joy. Here are 10 things you can do now to construct moments where happiness may be experienced in your life. [More]

According to the American Psychological Association, between 40 to 50 percent of married couples in the United States divorce. That’s not news to anyone these days—the divorce rate in Western cultures has been notoriously high for decades. What does that mean to you? For one thing, during the course of your relationship and lives, you’re going to witness your fair share of friends, family members, colleagues, neighbors and others going through divorce. [More]

What exactly is shame? Shame is a painful emotion backed by guilt and embarrassment. Every person has experienced shame at one point or another depending on a variety of circumstances. But, we are not born ashamed. [More]

Prioritizing things is one of the most important aspects of time management. According to Meier (2010)1, by prioritizing tasks, one can focus on the targets of the day and plan strategically to achieve them. The author quoted that although prioritizing a to-do list is an ongoing activity, it allows people to make the most of their time. They can’t only manage their daily tasks, but can also find joy in their life. [More]

Feeling Unmotivated? One of the biggest factors that help people achieve their goals is motivation. For obvious reasons, an unmotivated person experiences negative emotions and finds it difficult to attain any goal (Breslin, 2012).1 In this article, readers will be informed of the importance of motivation and the ways through which a person can motivate himself. [More]

It is never a happy place to be when dealing with infertility. In fact, many marriages suffer tremendously or end as the result of the inability to conceive a child. The moment you notice that your marriage is being threatened by these events, it is time to make some changes. The most common thing to happen when infertility is present is for everyone to want to blame someone. [More]