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Most parents naturally want to protect their children from physical and emotional harm. But, have parents taken it too far? Could this good intention now be dismantling this generation of confidence and increasing their fragility? [More]

Lamar Odom entered the NBA with high hopes. Despite his short college career that was clouded by an arrest in Las Vegas, Lamar had talent that was much desired and was picked 4th in the 1999 NBA draft by the Clippers. Lamar’s story is similar to many athletes that rose above the crime ridden streets of their childhoods to fame. [More]

A young African-American woman was excited to finally land the job of her dreams. Though, she would be traveling some distance from her home town, she was ecstatic about the opportunity. Little did she know that she would never have the chance to start the job. On July 13, 2015, the woman was found dead in a prison cell. Where did it all go wrong? How did this young aspiring woman end up in jail and dead? [More]

The American Psychological Association (APA) just released a report citing multiple study findings that hearing loss may be associated with mental illness. The report provides evidence that people usually wait on average up to six years to seek treatment for any possible hearing loss. The lack of medical attention is partially due to people’s lack of awareness into the signs of hearing loss that can occur. However, over this time, as people lose more hearing, many of these people develop depression and forms of social anxiety. The APA report contributes such depression and anxiety to a difficulty with communicating, resulting in those with hearing loss withdrawing from their usual social activities. [More]

There have been a significant number of semi colon tattoos showing up in the news in July. This trend has been worldwide and was started by Project Semicolon, an organization that focuses on concerns of mental illness such as: suicide, depression, addiction,and self-injury.Because an author inserts a semicolon at a point where a sentence could be ended, but is not ended. The reminder is that you are the author of your own life and can choose to continue, rather than end it. [More]

On March 24, 2015, tragedy changed the lives of everyone who had a friend or loved one on Germanwings flight 9525 that was en route from Barcelona, Spain to Dusseldorf, Germany. In the initial phase of the investigation and recovery effort, most evidence points to the flight’s Co-pilot thoughtfully and methodically locking the cockpit door when the Captain went to the restroom, and purposely steering the plane into a mountain in the French Alps at 400 miles per hour. [More]

Co-pilot Andreas Lubitz was alone in the cockpit for 10 minutes. When the voice box was recovered, his quiet steady breathing could be heard, along with increasingly aggressive banging on the door. Transponder data shows that the autopilot on Germanwings Flight 4U9525 was reprogrammed in the cockpit to set the plane on a crash course. A search is underway for the plane’s second “black box” which could shed more light on the final minutes but complete details regarding the mental state of the co-pilot who took it down may never be found. [More]

Especially among combat veterans, the prevalence of depression, PTSD, and suicide rate is even more staggering. According to 2012 VA Suicide Data Report, rates of veteran suicide are much higher than previously thought – approximately 22 veterans commit suicide every day. It is further estimated that male veterans ages 18 to 24 are particularly susceptible as evidenced by their suicide rate still increasing. [More]

Winter blues are more than a little sadness. According to the Diagnostic and Statistical Manual of Mental Disorders Fifth edition (DSM-5), seasonal affective disorder (SAD) is a form of recurring depression based on seasonal patterns (APA, 2013). The most frequent occurrence of SAD is during the winter months (Evans et al., 2013). The Mayo Clinic (2014) describes winter SAD symptoms as depression, irritability, fatigue, problems getting along with others, hypersensitivity to rejection, heavy feeling in legs and arms, increase in appetite, and weight gain. [More]

Everyone gets depressed from time to time, and often it passes and our mood brightens again. But when struggling with clinical depression, your mood can be depressed for weeks, months, or even years, resulting in real loss of functioning and quality of life. Almost 1 in 10 Americans is affected by depression every year, and 17% of us will experience a major depressive episode at least one time in our life. Additionally, depression is a major cause of disability, with an annual cost of about $40 billion in lost productivity and treatment costs (Craft & Perna, 2004). [More]