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The summer Olympics is one of the biggest global events unanimously flaunted by the entire world. The Olympians train nonstop all year round in order to compete fiercely against the world’s best of the best. This year’s quadrennial celebration in Rio was no exception. [More]

“Age ain’t nothing more than a number,” is a quote that has been used for years. There have been songs written about two people who love each other and who are at different stages in their life, yet they love each other. [More]

We've all been there before. Times where we've felt like we can't even get out of bed, let alone do the things that we have to or want to do throughout the day. Motivation is hard sometimes, and trying to get ourselves motivated can be incredibly difficult if we aren't sure exactly where to start. But why do we have such a hard time getting motivated sometimes? What can we do in order to make sure that we are able to get on our feet and start our day in an effective manner? That's what we're going to look at today. [More]

Feeling Unmotivated? One of the biggest factors that help people achieve their goals is motivation. For obvious reasons, an unmotivated person experiences negative emotions and finds it difficult to attain any goal (Breslin, 2012).1 In this article, readers will be informed of the importance of motivation and the ways through which a person can motivate himself. [More]

‘Tis the season for making broad and sweeping resolutions in the upcoming year. This year, try something different. Consider setting reasonable short and long term goals with measurable action steps that lead to successful execution. [More]

When people fall in love and begin to consider marriage, nothing seems less romantic than discussing the potentially thorny issues that are likely to crop up down the road as their relationship progresses. After all, isn’t a little mystery a good thing? No one wants to treat a future engagement or marriage as a potential business merger. [More]