December 21, 2023
by Elizabeth Pratt
Adults across the country are feeling festive but overwhelmed this holiday season.
A new poll by the American Psychological Association found 89% of respondents are stressed about not having enough money for the holidays, missing loved ones and family conflict.
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July 27, 2021
by Patricia Tomasi
A new study published in PLOS Genetics looked at how light affects behavioral despair involving the clock gene Period 1 using mice. “The study is about how light may affect our brain,” study author, Dr. Urs Albrecht told us. “In particular, how light can influence our wellbeing and mood. We were wondering whether light really can affect the brain, because from personal experience life appears to be easier in summer when there is more light than in winter.”
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December 21, 2013
by LuAnn Pierce, LCSW
Most people believe that the rate of depression makes a sharp rise during the holiday season. However, research shows that depression and suicide rates are actually higher at other times of the year. This does not mean that millions of people are not depressed during the holidays – they are.
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The origins of Thanksgiving have nothing to do with a bunch of Indians and pilgrims sitting down for a bountiful feast of turkey. In reality although the settlers with pale faces had been bothering the Indians in addition to giving them many new diseases they had never had were starving by this time. The Indians took pity on them and brought them some corn and fish. Thanksgiving has a lot of emoti...
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