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Yes, Donald Trump does hunch over the podium when he expostulates on whatever it is he is railing against at any particular moment. [More]

From the high school ranks to the professionals, it’s the time of year when the intensity of competition amps up and staying mentally tough under the highest pressure separates the good from the great. [More]

The recent terrorist attacks on Paris once again remind us that terrorism continues to be an unpredictable threat to the peaceful lifestyle that most countries want to have. It is in fact human nature to become anxious when we face things we can not control or prevent. Often in the aftermath of horrific, senseless events, people have a difficult time not panicking. [More]

The American Psychological Association (APA) just released a report citing multiple study findings that hearing loss may be associated with mental illness. The report provides evidence that people usually wait on average up to six years to seek treatment for any possible hearing loss. The lack of medical attention is partially due to people’s lack of awareness into the signs of hearing loss that can occur. However, over this time, as people lose more hearing, many of these people develop depression and forms of social anxiety. The APA report contributes such depression and anxiety to a difficulty with communicating, resulting in those with hearing loss withdrawing from their usual social activities. [More]

There have been a significant number of semi colon tattoos showing up in the news in July. This trend has been worldwide and was started by Project Semicolon, an organization that focuses on concerns of mental illness such as: suicide, depression, addiction,and self-injury.Because an author inserts a semicolon at a point where a sentence could be ended, but is not ended. The reminder is that you are the author of your own life and can choose to continue, rather than end it. [More]

Whether on US soils or abroad, military exercises have been taking place for years. For whatever reason or combination of reasons, Jade Helm 15, a massive multi-state military exercise, has attracted the attention of the public. For some people it has raised concern about the federal government’s motives and intentions as it relates to them and their family’s personal freedom and future well-being. Public reaction to these concerns is varied from outright rejection and mockery, to cautious consideration there might be something undisclosed that is worthy of concern, to rising hysteria about the federal government targeting specific groups of citizens. [More]

AMC’s most popular and stylish drama, Mad Men, is approaching its final episodes, and throughout the course of the series viewers have observed suave playboy, Don Draper, reliably destroy relationships with his prolific and alluring love interests. Underneath the façade of mid-century perfection, Mad Men reveals the demise of modern relationship constructs that are only more prevalent today. [More]

In the last year, the chilling actions of ISIS and Boko Haram have shocked many. Americans have questioned their barbaric practices and lack of regard for women. It is hard to imagine something like that happening in America. As stories of survivors are released, hearts sink when they hear of women and children being forced into marriage and raped by militants (Those, 2014). But what if these same injustices were happening in the United States? Perhaps they are. [More]

Research has shown that one tool that has proven to be effective in reducing anxiety in young children is educating parents to engage with their children in Non-Directive Play, also known as Child-Centred Play. Non-Directive Play Therapy has been practiced for years as an effective therapeutic technique to use with young children. [More]

Pain usually is our body’s way of telling us something is wrong and needs to be handled. Not only a physical experience, pain also has a significant emotional component. And the two, pain and emotions, sometimes work together in a negative way to make each one more noticeable. Pain is something everyone experiences at some time in their lives. And some people live daily with pain from chronic conditions or some other physical health problem. [More]