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October 15, 2014
by Marti Wormuth, MA

how can diet affect mental health

How Can Diet Affect Mental Health?

October 15, 2014 04:55 by Marti Wormuth, MA  [About the Author]

how can diet affect mental health
Mental health is related to all areas of our health, and one of the things that frequently gets overlooked is how much your diet can affect your mental health. In this blog, I'm going to talk about how the things you eat can affect your mental health and how you can change your eating habits in order to make sure that you have optimum mental health when you're out accomplishing things and working hard. [More]