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December 12, 2016
by Ruth Gordon, MA, MSW, LCSW

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Childhood Revisited

December 12, 2016 02:23 by Ruth Gordon, MA, MSW, LCSW  [About the Author]

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What is the one activity of childhood that is, in all likelihood, universally accepted as an effective way to withdraw from the pandemonium of daily life? What will occupy the mind and restore serenity in less time than one can measure? What is the diversion that has been adopted by the world of adults and has sold over 12 million units of functional escape from reality as the numbers continue to grow? [More]

August 30, 2016
by Hilda Huj


Cyberbullying: The New Era of Bullying That Affects Us All

August 30, 2016 00:02 by Hilda Huj  [About the Author]

Bullying has been a social problem since the beginning of civilized men. Therefore, it is no surprise that there are many different definitions of bullying. However, generally speaking, we can define bullying as repeated intimidation, over time, of a physical, verbal, and psychological nature of a less powerful person by a more powerful person or group of people [More]

August 14, 2016
by Agnes Oh, PsyD, LMFT

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Pokemon Fever: A New Cultural Phenomenon Consuming Humanity

August 14, 2016 09:35 by Agnes Oh, PsyD, LMFT   [About the Author]

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In this era of mobile technology, video games have never been more popular. Among them, Pokemon by Nintendo is considered to be one of the most beloved games with the biggest fan base around the globe. Since its creation 17 years ago, Pokemon has dominated the field of mobile games, especially with the latest version of Pokemon Go [More]

May 26, 2015
by Cynthia Morales

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Josh Duggar- Molestation Reality

May 26, 2015 09:55 by Cynthia Morales  [About the Author]

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A popular celebrity publication, In Touch Weekly, exposed a family secret last week hidden for over a decade by the popular reality television family, the Duggars, who star in TLC’s long-running “19 Kids and Counting”. Josh Duggar, 27, eldest male member of a family known for their televised and strong Christian views, confirmed an uncovered police report from 2008 detailing his sexual molestation of multiple girls, a number that includes his own sisters. [More]

March 17, 2015
by Mary Horn, Psy.D.


How You Coach Your Teenager Can Have Negative Effects

March 17, 2015 07:55 by Mary Horn, Psy.D.  [About the Author]

American youth are growing up in a society where competition and the pressure that comes with it, begin at the very beginning of their life experiences. It is not uncommon for parents to go to classes, read books, do research, and gather as much information as they can about parenting. Well-meaning parents want the best for their children. There are programs for babies to read, infants to swim, even sports that begin in toddlerhood. Often, parents will pick homes in good school districts so they can ensure a good education for their children. [More]

March 6, 2015
by Darren Haber


Twitter-Shaming: Kelly Clarkson, Justine Sacco who's next?

March 6, 2015 11:45 by Darren Haber  [About the Author]

Has it become unsafe in our society to make a mistake, accidentally or privately, over drinks with friends for instance, to express those parts of ourselves which Jung described as “the shadow:” those perceptions or attitudes that the ego, for various reasons (some of them socially imposed), deems unacceptable and keeps hidden? An extreme example is seen with sex addiction, where someone’s often positive public image stands in shocking contrast to a “secret life” littered with “shenanigans” that friends, family or fans find contemptible. [More]

June 18, 2014
by Caleen Martin


5 steps to rid yourself of the uncomfortable feelings of extreme self-care.

June 18, 2014 04:55 by Caleen Martin  [About the Author]

Why is it that we are so good at caring for others and so dysfunctional when it comes to caring for ourselves? Our culture has trained us to be givers, not takers. The problem is that being the proverbial 'good girl/boy' will literally rob us of our lives. We find that we never seem to have time for ourselves, our relationships become one-sided and we become more resentful towards others over time. [More]

April 11, 2014
by Casey Truffo, LMFT

do you havea workplace spouse

Do You Have a Workplace "Spouse"?

April 11, 2014 04:55 by Casey Truffo, LMFT  [About the Author]

do you havea workplace spouse
You don’t have to be a therapist to know that becoming close to a colleague can potentially lead to becoming more than just friends. One needs to be aware of the danger signs, especially if they’re already in a committed relationship (with someone outside the office, that is). To be clear, it is possible to work closely with a person of the opposite sex without crossing the line into intimacy or a full-blown affair. The key is setting boundaries and sticking to them. [More]

March 30, 2014
by Christie Hunter

defeatingthe food pushers

Defeating the Food Pushers

March 30, 2014 04:55 by Christie Hunter  [About the Author]

defeatingthe food pushers
For many people, social environment can make or break a diet. Food is a very social concept. The choices we make are often impacted by those around us: what they’re eating, how much they’re eating, and how they respond to our choices can positively or negatively impact our weight and health. Food-Pushers are people who, for whatever reason, offer or “force” foods or portions that are not aligned with your needs and preferences. [More]