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March 14, 2015
by Alicia Meade, MA, LCSW

resilance

School Shootings on the Rise. International Unrest. Personal Crisis - How Do You Cope?

March 14, 2015 07:55 by Alicia Meade, MA, LCSW

resilance
For most of us, meeting with misfortune and struggle is a part of life. In fact, surviving adversity is often viewed as beneficial and necessary. According to one Danish Proverb: “A gem cannot be polished without friction, nor man be perfected without trials.” When a person survives life’s difficulties and demonstrates the ability to withstand all of the stress that goes along with it, he or she is described as “resilient”. The Oxford Dictionary defines resilience as “The ability of a substance or object to spring back into shape.” [More]

February 27, 2014
by Rosemary Fromson, MPCP, RPC, CCPCPR

griefand loss

Grief and Loss

February 27, 2014 04:55 by Rosemary Fromson, MPCP, RPC, CCPCPR

griefand loss
When a loss hits you, people are at a loss as to what to do, what to say, how to help. If you yourself have suffered a loss what did you most need from others? Think about how you wanted people to respond and ask yourself if that would fit in the current scenario. If you have not suffered a loss, ask yourself the same question, if it did happen what would you like from others. [More]