January 31, 2021
by Elizabeth Pratt
Those who are religious use the same coping strategies when facing a crisis as those recommended by psychologists.
A study in The Journal of Religion and Health found that religious people use emotion-regulation strategies (like looking at hardships in a positive way). Psychologists refer to this as cognitive reappraisal.
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December 23, 2018
by Elizabeth Pratt
Looking on the bright side of life can sometimes be tougher than it sounds. But new research shows for people with less money it may be an effective way of reducing anxiety.
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