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August 16, 2015
by Lee Kehoe, MS, LMHC, NCC

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Teen Accepted to All Ivy Leagues Must Bury Mom: Resiliency At Its Finest 

August 16, 2015 07:55 by Lee Kehoe, MS, LMHC, NCC  [About the Author]

bigstock memorial hall at harvard unive 31946576
Dellarontay Readus, a Memphis high school grad, already made the news when he was accepted to every Ivy league school in the United States. This accomplishment was made even more amazing in understanding the obstacles Readus was up against. Growing up with just his mother, the small family struggled to make ends meet. Readus shared that he would have to take a bus every night to the public library to use the computer and internet for homework, since his mother could not afford such things at home. Despite the hurdles in his way, Readus was one of a few teens ever accepted to every Ivy league. Readus announced his enrollment at Stanford University with a full ride scholarship, but he then had to face perhaps the biggest hurdle of his life. [More]

April 11, 2015
by Lee Kehoe, MS, LMHC, NCC

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WWI Cave Writings Discovered: Soldiers Coping Brought to Life

April 11, 2015 14:55 by Lee Kehoe, MS, LMHC, NCC  [About the Author]

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As if inscribed today, the crisp etching “James Cockburn 8th Durham, L.I.” followed by the inscribed date “April 1, 1917” was discovered on the walls of the cave like tunnels in Naours, France. The date provided clues to the World War I time period in which thousands of soldiers left such markings in the stone walls. Archaeologist, Gilles Prilaux, made the surprising discovery while studying the Naours tunnels as a lens into the middle ages. The Naours tunnels are far from the front lines of the WWI battlefields, yet 1,821 soldiers from the U.S., Australia, Britain, and Canada made their way into the underground tunnels for reasons that are now being further explored by historians. [More]

March 27, 2015
by Lee Kehoe, MS, LMHC, NCC

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Scott Kelly: Veteran, and Seasoned Astronaut to Spend Year in Space- How Will He Cope?

March 27, 2015 07:55 by Lee Kehoe, MS, LMHC, NCC  [About the Author]

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Astronaut and veteran Scott Kelly, 51, is preparing to live a full year in the international space station in order to study the impact a year in space could have physically, mentally, and emotionally. The objectives of this mission are to study the potential biological, as well as psychological, impacts of prolonged time in space on a human being. This mission could have broader implications as NASA looks to the future in creating space stations for human beings, as well as possible hubs on the moon where individuals would live and work. [More]

March 14, 2015
by Alicia Meade, MA, LCSW

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School Shootings on the Rise. International Unrest. Personal Crisis - How Do You Cope?

March 14, 2015 07:55 by Alicia Meade, MA, LCSW   [About the Author]

resilance
For most of us, meeting with misfortune and struggle is a part of life. In fact, surviving adversity is often viewed as beneficial and necessary. According to one Danish Proverb: “A gem cannot be polished without friction, nor man be perfected without trials.” When a person survives life’s difficulties and demonstrates the ability to withstand all of the stress that goes along with it, he or she is described as “resilient”. The Oxford Dictionary defines resilience as “The ability of a substance or object to spring back into shape.” [More]

January 19, 2015
by Cindy Ariel,Phd

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Terror in France: The Impact of Gender

January 19, 2015 07:55 by Cindy Ariel,Phd  [About the Author]

bigstock erase fear 56175026 1
Everyone is a potential target of terror. People who have been touched by terror know this and this truth creates specific reactions, which are significantly affected by gender. Banding together en masse is a socio-emotional focused strategy that helps people to cope with the loneliness and fear inherent in the thoughts of being a potential victim. [More]

January 5, 2015
by Lisa La Rose, M.A., L.P.C.

the roleof dissociationin trauma ptsd

The Role of Dissociation in Trauma & PTSD

January 5, 2015 07:55 by Lisa La Rose, M.A., L.P.C.  [About the Author]

the roleof dissociationin trauma ptsd
The experience of trauma can result in painful psychological symptoms for some people. Every person is unique, and what may be a traumatic experience for one person, may not result in symptoms for another. It’s important for people to understand the signs and symptoms of what is known as Post Traumatic Stress Disorder (PTSD), so that treatment can be received as soon as possible. The symptoms of PTSD can range from mild to severe, and can be brief in nature or more long-term, depending on the individual and the type of trauma they have experienced. [More]

January 1, 2015
by Lisa La Rose, M.A., L.P.C.

runningon fumes recognizingand preventing emotional burn out

Running on Fumes: Recognizing and Preventing Emotional Burn-Out

January 1, 2015 07:55 by Lisa La Rose, M.A., L.P.C.  [About the Author]

runningon fumes recognizingand preventing emotional burn out
Work is crazy, the kids have so much to do, and you and your partner just had a big argument about the finances. Maybe you’re unemployed, the creditors are calling, and the bills are piling up. Perhaps you are the caretaker of a family member who is ill or disabled, and you never get a minute for yourself. More often than not, you dread the day ahead, and you feel like you’re heading for a nervous breakdown. You just don’t know how to get your life back on track, and you don’t know how much more you can take. [More]

December 8, 2014
by Marti Wormuth, MA

tipsfor workingwith adhd

Tips for Working with ADHD

December 8, 2014 04:55 by Marti Wormuth, MA  [About the Author]

tipsfor workingwith adhd
ADHD is a learning disability that occurs in both children and adults, and can play a significant role in someone's life. The issue is, of course, if you know how to deal with it. Your attention may be all over the place, or you may have a hard time completing tasks because of this disorder. That being said, there are a lot of ways that you can deal with ADHD, whether the case of ADHD in question is for an adult or a child. [More]