How much passion should a psychologist have for clients' issues to get resolved? Therapy should be a place where you can discover different sides of yourself, and then work with your therapist to make sure that your needs get met in a way that makes space for diverse feelings. If it is a supportive and collaborative environment, therapy can be a great place to discover and make peace with different sides of yourself so that you can move forward in an integrated, self-aware manner.
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Although therapy can feel a little scary, the first meeting should be a time that gives you a sense of relief. You will not solve all of your problems during the first session, but you should feel as if you have a person that understands you, is willing to work with you, and genuinely cares about helping you to reach your goals.
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