October 30, 2020
by Elizabeth Pratt
Americans are overwhelmed with multiple sources of stress.
According to the American Psychological Association (APA), the United States is facing a national mental health crisis that could have consequences well into the future.
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October 29, 2020
by Elizabeth Pratt
Gen Z are experiencing increased stress levels due to uncertainties in their future.
The American Psychological Association’s annual Stress in America Report for 2020 found that Gen Z adults aged 18-23 reported the highest stress levels in the month prior at an average of 6.1 out of 10.
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May 21, 2019
by Elizabeth Pratt
It is well established that we experience heightened emotions around events happening in the future. Now researchers have found we are likely to experience more envy towards a covetable event that has yet to occur than one that has already happened.
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November 16, 2018
by Tina Arnoldi
The capabilities we have today with AI (Artificial Intelligence) are beyond what we could have imagined even ten years ago. We know computers can save time on manual tasks and increase efficiency. But can computers learn empathy?
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December 16, 2014
by Marti Wormuth, MA
We've all been there before. Times where we've felt like we can't even get out of bed, let alone do the things that we have to or want to do throughout the day. Motivation is hard sometimes, and trying to get ourselves motivated can be incredibly difficult if we aren't sure exactly where to start. But why do we have such a hard time getting motivated sometimes? What can we do in order to make sure that we are able to get on our feet and start our day in an effective manner? That's what we're going to look at today.
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