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Communication is an act of transferring information from one place to another. This seemingly simple act is pivotal to our success within our relationships, our education, our workplace, and other important areas of our life and throughout our lifetime. Therefore, it is safe to say that communication is one of the most important aspects of our everyday life. [More]

After years of intensive counseling work with couples at a renown marriage retreat center in Texas, Dr. Terry Hargrave and co-author Terry Pfitzer pioneered Restoration Therapy and published their foundational book describing the concepts and techniques. Developed "from the tradition of Contextual Family Therapy, the Restoration approach provides the therapist with clarity of assessment of individual and relational issues yet utilizes sound mindfulness strategies to produce real and long-lasting systemic change," writes Hargrave. [More]

When a couple comes in for counseling together, it usually means that they would like to find out if they can repair the relationship. For one thing, that means learning better communication. [More]

Jealousy is a negative emotion that goes hand in hand with feeling insecure, scared, or anxious about losing something you value. Jealousy relates to a personal connection you have with someone and can be based on many things - fear of losing that person, perception of betrayal, low self-esteem, sadness, loneliness, and distrust. [More]