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A recent study published in the British Journal of Nutrition looked at the revelations of smartphone survey data concerning the timecourse of changes in mood outcomes following vitamin C or kiwifruit intervention in adults with low vitamin C. “This study analyses secondary outcomes from our main trial (KiwiC for Vitality study) published in 2020,” study author Professor Tamlin Conner of the Department of Psychology at the University of Otago told us. “The secondary outcomes used smartphone surveys of people’s mood every second day throughout the 8-week intervention trial.” [More]

Adults are more generous and compassionate in the presence of children. Researchers from the University of Bath and Cardiff University undertook eight experiments with more than 2000 participants and found that the presence of children can cause adults to be more generous. [More]

Research from experimental psychology researchers at the University of Tennessee Knoxville has found making a game face may actually make a difference to performance, and not just for athletes. [More]

Hanger, a combination of anger and hunger, may actually be a complex emotional response according to researchers, opening up a pathway to treatment. [More]

Worry is something that plagues all of us, especially during this time of year. Are we going to have enough food for everyone at our family dinner? Will everyone get the presents that they want? Will we be able to get through this holiday without the family member(s) that we have lost? What will we do in order to be able to get through this season? There are so many thoughts that plague us, and it can be really hard to figure out whether or not we can come with some of the more difficult feelings that we are dealing with on a regular basis. [More]

Winter is here and with the change of the season comes an unwelcome shift in mood for almost 10% of the population in some regions of the country. Seasonal Affective Disorder (SAD) is considered a type of major depressive disorder, according to the American Psychiatric Association. [More]