March 16, 2021
by Elizabeth Pratt
Time spent outside and nature-based activities could counteract some of the negative mental health impacts of COVID-19 on adolescents.
Researchers from North Carolina State University found that outdoor based activities helped teens cope with major stressors, and restricting such opportunities could have negative mental health implications.
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December 19, 2020
by Elizabeth Pratt
Having access to nature during COVID-19 lockdowns is important for mental health.
Researchers in Europe found that those living in European countries with strict COVID-19 lockdown policies were more likely to have symptoms of anxiety and depression.
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May 28, 2019
by Elizabeth Pratt
Using a garden for therapy at a neuropsychiatric hospital has improved patient outcomes. Now researchers are hoping other hospitals will follow.
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March 21, 2019
by Kimberly Lucey
A new study has found just spending 20 minutes at an urban park can lead to an improvement in overall mental health and well-being. Adding more green to our most populous cities has a direct and positive impact on mental health, according to Dr. Gavin Jenkins, the study's co-author.
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