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June 8, 2014
by Eddins Counseling Group, M.Ed., LPC-S, CGP

what triggers emotional overeating

What Triggers Emotional Overeating?

June 8, 2014 04:55 by Eddins Counseling Group, M.Ed., LPC-S, CGP  [About the Author]

what triggers emotional overeating
Do you feel hijacked by urges to eat when you’re not hungry, mindless eating that leads to overeating, or cravings that you just don’t understand? It can be so frustrating and perhaps you feel like you have no idea why it’s happening. First of all, don’t beat yourself up, this is a complex issue! There can be many reasons behind why we eat emotionally or compulsively. [More]

April 14, 2014
by LuAnn Pierce, LCSW

obesity the emotional connection second picture

Obesity: The Emotional Connection

April 14, 2014 04:55 by LuAnn Pierce, LCSW  [About the Author]

obesity the emotional connection second picture
One of the greatest ironies about human behavior is that deprivation and overindulgence often result in similar outcomes. Children who grow up without enough – food, love, structure and safety – often fill the void with food once it is available. Some of these people become obese over time, but even those who do not may overeat or misuse food for emotional reasons. Recent information from the Food Research and Action Center cites several studies that suggest that food insecurity (people who do not have enough food to eat on a regular basis) and overweight and/or obesity coexist in as many as 1/3 of women. [More]