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November 12, 2014
by Christie Hunter

am iinan abusive relationship

Am I in an Abusive Relationship?

November 12, 2014 17:50 by Christie Hunter  [About the Author]

am iinan abusive relationship
Some people have some issues with their relationships, but sometimes, they get to a point where people really struggle and they could be in an abusive relationship. If you are in a relationship that is having troubles, and you aren't sure if you could consider it to be an abusive relationship, that's why I've written this article. Let's take a closer look at abusive relationships, how you can discover whether or not you are in one, and how to get out if you have to do so. This information can help save you from a lot of hurt, so it's important that you read it. [More]

October 14, 2014
by Autumn Robinson, MA, PhD Candidate

disability isnta bad word

Disability Isn't a Bad Word

October 14, 2014 04:55 by Autumn Robinson, MA, PhD Candidate  [About the Author]

disability isnta bad word
Dealing with disability is a challenge, both for the person affected as well as those close to them, and even to strangers who come across individuals with disabilities in the wider world. It’s easy to look at someone who’s body or mind functions differently than what we are accustomed to interacting with and feel sorry for them. But being different doesn’t necessarily mean that being disabled is wrong. [More]

October 8, 2014
by Marti Wormuth, MA

mental health as partofthe whole

Mental Health As Part of the Whole

October 8, 2014 04:55 by Marti Wormuth, MA  [About the Author]

mental health as partofthe whole
Many people make the mistake of assuming that mental health is just its own thing, but that actually isn't the case. Mental health is part of a whole. The whole body is connected and it's important to understand how this works and why our mental health can end up affecting the health of the rest of our body's health. [More]

September 16, 2014
by Marti Wormuth, MA

importanceof meditationin maintaining mental health

Importance of Meditation in Maintaining Mental Health

September 16, 2014 04:55 by Marti Wormuth, MA  [About the Author]

importanceof meditationin maintaining mental health
When you think of meditation, what do you think of? Some people picture holy people, like nuns and monks, all together, silently in a room, While that can definitely be a form of meditation, it's actually a lot more than that, and meditation can play a significant role in helping you to have optimum mental health. It's true! In this post, we're going to take a look at what meditation really is and how it can assist you in achieving the best mental health that you can have. [More]

July 17, 2014
by Christie Hunter

spring cleaning howto release old thingsyouhavebeenhangingontoboth physicallyand emotionally

Spring Cleaning: How to Release Old Things you have been hanging onto both Physically and Emotionally?

July 17, 2014 04:55 by Christie Hunter  [About the Author]

spring cleaning howto release old thingsyouhavebeenhangingontoboth physicallyand emotionally
Nature’s New Year begins with fresh flowers blooming to bring hope and happiness to this world. With such a wonderful beginning, life also gives us an opportunity to cast off all the negative memories and embrace good things. Let the spring light shine through your soul and clear away the shadows, which have been haunting you mentally, emotionally, and physically. It is the perfect time to shed the winter blues and come forward with a revitalized and reenergized mind. [More]