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September 4, 2014
by Marti Wormuth, MA

healthy conflict resolution

Healthy Conflict Resolution

September 4, 2014 04:55 by Marti Wormuth, MA  [About the Author]

healthy conflict resolution
Some people do everything that they can to make sure that they avoid conflict, while others embrace it and get "toe to toe" with it so that they can feel brave and empowered. No matter which type of person you are, you should know that there is a healthy way for you to deal with conflict, whether it's in your friendship or in your marriage. In this article, we're going to take a closer look at conflict and how to deal with it in a healthy manner. [More]

August 20, 2014
by Marti Wormuth, MA

befriending those with mental health struggles

Befriending Those With Mental Health Struggles

August 20, 2014 04:55 by Marti Wormuth, MA  [About the Author]

befriending those with mental health struggles
Everyone has those people in their lives that they trust with everything and anything. Many of us don't know where we would be without friends. But sadly, many people who struggle with mental illness do not have friends and a support system that they can fall back on - most people who struggle with these things end up secluding themselves. In this article, we're going to take a closer look at befriending those who struggle with their mental health and doing it in a way that can help them to live a happier, healthier life. [More]

August 16, 2014
by Lisa La Rose, M.A., L.P.C.

let goor get dragged findyour peaceby letting go

"Let Go, or Get Dragged”: Find your Peace by Letting Go

August 16, 2014 04:55 by Lisa La Rose, M.A., L.P.C.  [About the Author]

let goor get dragged findyour peaceby letting go
The title of this article is actually a quote from Lama Surya Das in his book, Awakening the Buddha Within (1997). I was so stuck by the simple wisdom of this statement that I posted it on my computer at work, and my refrigerator at home, as a frequent reminder of the dangers of hanging on to things that are better let go. But letting go of feelings, people or situations that are destructive to us, or out of our control, is easier said than done. We hold on and attach for lots of different reasons, but learning to let go and detach in healthy ways can help restore our sense of peace and our relationships with others. [More]

August 13, 2014
by Marti Wormuth, MA

embracing asexuality

Embracing Asexuality

August 13, 2014 04:55 by Marti Wormuth, MA  [About the Author]

embracing asexuality
Obviously, with all the news as of late, there are a number of different things that the public has started to hear about the LGBT community. But did you know that there are a number of people who consider themselves part of this community, but have a different type of sexual orientation known as asexuality? Many people don't think about asexuality as a type of sexuality, but it is, and we're going to explore it a bit more in this article. [More]

July 24, 2014
by Christie Hunter

psychologyof internet dating howto stay encouragedwhile waitingforthe one

Psychology of Internet Dating: How to Stay Encouraged while Waiting for the One?

July 24, 2014 04:55 by Christie Hunter  [About the Author]

psychologyof internet dating howto stay encouragedwhile waitingforthe one
At one time or another, most single people who have access to the Internet have tried online communities and groups to meet someone special. However, experiences of online daters show a controversial picture of this dating platform. On the one hand, there are dating companies that aggressively advertise their business as the ultimate source of life-long happiness, while on the other hand, one often hears heartbreaking stories of lying and cheating. The truth lies between these two extreme ends and vigilantly using these sites really can banish your loneliness forever; however, there a few misperceptions and guidelines that should be clarified before getting started. [More]

June 26, 2014
by Christie Hunter

your relationship afterthe babyhas arrived

Your Relationship After the Baby has Arrived

June 26, 2014 04:55 by Christie Hunter  [About the Author]

your relationship afterthe babyhas arrived
Becoming a parent is like a dream come true, particularly if the baby is your first born. However, these happy emotions are also accompanied by the fear of losing your old life. Mothers worry about taking care of the baby, while fathers usually have financial considerations. If someone is comfortable with his/her routine, then resisting any major change is natural. [More]

June 21, 2014
by Sheila Sayani, MA, MFT

improving intimacyinyour relationship

Improving Intimacy in your Relationship

June 21, 2014 04:55 by Sheila Sayani, MA, MFT  [About the Author]

improving intimacyinyour relationship
Intimacy is one of the most important facets of a relationship. It is the connection and bond formed between two individuals; and the deeper the connection and bond, the higher the intimacy. In a relationship, intimacy can be experienced both emotionally and physically. When it comes to sex, some believe the act of sex creates deeper intimacy, whereas others feel that intimacy leads to sex. [More]

June 1, 2014
by Christie Hunter

kids growing up too fast 6 fun waysto cherish timewith kids

Kids Growing Up Too Fast: 6 Fun Ways to Cherish Time with Kids

June 1, 2014 04:55 by Christie Hunter  [About the Author]

kids growing up too fast 6 fun waysto cherish timewith kids
According to Rotbart (2012)2, it is very important for parents to realize that they are not giving enough time to their young ones. The author said that parenting meditation is the key to successful parenting and time management. Parenting meditation is a practice in which parents have to force themselves to focus on their little ones. The study highlighted that parents should put in efforts to make a bond with their children and win their trust. [More]