January 8, 2014
by LuAnn Pierce, LCSW
Winter is here and with the change of the season comes an unwelcome shift in mood for almost 10% of the population in some regions of the country. Seasonal Affective Disorder (SAD) is considered a type of major depressive disorder, according to the American Psychiatric Association.
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November 28, 2013
by LuAnn Pierce, LCSW
Sharing food is thought to be one of the ways that we create bonds and strengthen relationships. While that may be true for most people, the season for gathering around the dinner table is fraught with stress and anxiety for many who have food allergies and special diets.
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