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May 13, 2020
by Elizabeth Pratt

a job interview

Preparedness In One Area Of Life Could Have Flow On Effects In Others

May 13, 2020 08:00 by Elizabeth Pratt  [About the Author]

a job interview
A recent study found that feeling prepared in one area of life might also bring you a newfound sense of confidence in other areas. In three studies from The Ohio State University at Lima, researchers found that if a person felt prepared in one area, it made them more confident in their belief in an area of their life that was completely different. That held true regardless of whether that belief was positive or negative. [More]

March 27, 2015
by Lee Kehoe, MS, LMHC, NCC

scottkelly

Scott Kelly: Veteran, and Seasoned Astronaut to Spend Year in Space- How Will He Cope?

March 27, 2015 07:55 by Lee Kehoe, MS, LMHC, NCC  [About the Author]

scottkelly
Astronaut and veteran Scott Kelly, 51, is preparing to live a full year in the international space station in order to study the impact a year in space could have physically, mentally, and emotionally. The objectives of this mission are to study the potential biological, as well as psychological, impacts of prolonged time in space on a human being. This mission could have broader implications as NASA looks to the future in creating space stations for human beings, as well as possible hubs on the moon where individuals would live and work. [More]

March 9, 2014
by Cristina Rennie MA, RCC, CEIP – MH

reflection

Reflection

March 9, 2014 04:55 by Cristina Rennie MA, RCC, CEIP – MH  [About the Author]

reflection
What is reflection? Reflection means taking time to think in a relaxed, unhurried way about ourselves, our lives and important issues. So often we do our thinking in circumstances where we feel pressured to find instant solutions and conclusions. Reflection is a slower, deeper, less structured form of thinking that is not aimed at providing quick answers. Thus, it is one good way to increase our self-awareness. [More]