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Children who are exposed to paternal depression at the time they enter kindergarten are more likely to have teacher-reported behavioral issues as well as poor social skill at the age of nine. Research published in the American Journal of Preventive Medicine found that is the paternal depression remained undiagnosed or unaddressed, there can be negative behavioral and social impacts on children for years. [More]

Women experience a large variation in perceptions of their own body during pregnancy. Research published in BMC Pregnancy and Childbirth found that average levels of body image dissatisfaction was similar in pregnant and non-pregnant, but there were significant differences between individuals. [More]

If you spend time browsing for activewear online, you may want to think again. Research recently published in the International Journal of Consumer studies found that women have reduced self-esteem after online shopping for activewear. [More]

Teenagers with positive psychological assets like optimism and feeling loved are more likely to reach their 20s and 30s in good cardiometabolic health. A study published in the Journal of the American Heart Association found that teens who felt happy, optimistic, had good self-esteem, felt loved and felt a sense of belonging had better cardiometabolic health later in life compared to their peers without these positive psychological assets. [More]

50% of people who are pregnant or postpartum report feeling dissatisfied with their bodies. A small survey of 161 women aged between 18 and 45 who were either pregnant or postpartum found that more than half were unhappy with how they looked either during or following pregnancy. [More]

Two in three parents report that their children feel self-conscious about their appearance. A national poll found that one in five parents report their teens avoid some activities due to their insecurities and one in three parents report their kids have been treated unkindly due to their appearance. [More]

Being a confident cook isn’t just beneficial for the taste buds but also for mental health. Researchers from Edith Cowan University in Australia found that those who engaged in a 7-week healthy cooking class had improved confidence in the kitchen as well as better general and mental health. [More]

Marriage is common and so is divorce. Over two million marriages occur in the U.S. per year. By the time a person turns 50 years of age, over 90 per cent of people in the U.S. have tied the knot. According to the American Psychological Association, a happy home gives a child the chance to be a healthier adult in all ways - mentally, physically, and emotionally. So what happens to teens whose parents’ divorce? Is it possible to create a happy home post-divorce? A recent Norwegian study published in the Journal of Public Health aimed to answer that question particularly when it came to divorce and conversational difficulties with parents and the effects on adolescent health and self-esteem. [More]

If you've ever felt bad about yourself due to something you've seen on social media, you're not alone. Now, German answers may have found the reason why. [More]

A New Year has arrived and with a New Year comes new hopes and dreams just bursting to be fulfilled. Losing weight, quitting smoking, and getting healthy are by far the most popular resolutions. And yet the attainability of a resolution has become virtually impossible to achieve for most people. Breaking down goals into pragmatic parts results in more successful outcomes. [More]