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December 23, 2014
by Lisa La Rose, M.A., L.P.C.

beingan introvertinan extroverts world

Being an Introvert in an Extrovert’s World

December 23, 2014 04:55 by Lisa La Rose, M.A., L.P.C.  [About the Author]

beingan introvertinan extroverts world
Some might conclude that people who are introverted are shy, withdrawn, socially awkward “wallflowers” who may even be a bit depressed. Extroverts tend to be seen as socially skilled, happy, and often the life of the party. But there is much more to the story. The qualities of introversion and extroversion have more to do with what gives a person energy, and what drains them. It’s about their preference for the internal world of thoughts and feelings, versus the external world of action and other people. [More]

December 8, 2014
by Marti Wormuth, MA

tipsfor workingwith adhd

Tips for Working with ADHD

December 8, 2014 04:55 by Marti Wormuth, MA  [About the Author]

tipsfor workingwith adhd
ADHD is a learning disability that occurs in both children and adults, and can play a significant role in someone's life. The issue is, of course, if you know how to deal with it. Your attention may be all over the place, or you may have a hard time completing tasks because of this disorder. That being said, there are a lot of ways that you can deal with ADHD, whether the case of ADHD in question is for an adult or a child. [More]

September 25, 2014
by Marti Wormuth, MA

reducing stressin your daily life

Reducing Stress in Your Daily Life

September 25, 2014 04:55 by Marti Wormuth, MA  [About the Author]

reducing stressin your daily life
You probably know how it starts - everything starts to pile up all around you and you aren't exactly sure how to deal with it. You may feel like you have no control over certain areas of your life, or you may have countless deadlines that are accumulating and making it difficult for you to move forward with anything that you have to get done. [More]